LCSW
Kayla Daniels, LCSW
- Experience10 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Kayla online.
About Kayla
Kayla Daniels is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin who brings a decade of experience to her therapeutic work.
Background and approach
She focuses on a broad range of concerns, including stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, ADHD, bipolar disorder, compassion fatigue, LGBT concerns, parenting and intimacy-related difficulties. Her background includes supporting people facing chronic illness, caregiving strain, domestic violence, and veteran-related challenges.
Her approach is warm, strengths-oriented, and client-centered; she frames therapy as a collaborative journey where the client’s knowledge of their own life guides the process. Kayla uses practical methods drawn from cognitive behavioral therapy, solution-focused and motivational strategies, and mindfulness techniques to tailor plans that address symptoms and daily functioning.
She emphasizes fairness, equity, and compassion in the therapeutic relationship while helping clients develop tools for coping with life changes and improving self-esteem. Kayla aims to help people identify realistic goals and build sustainable habits for mental wellness.
With experience across age groups and complex situations, she supports clients in developing skills for clearer communication, emotional regulation, and problem solving so they can move toward meaningful change.
Approaches and Online Care that Meet You Where You Are
Kayla commonly integrates cognitive behavioral therapy and mindfulness practices into her online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and patterns and building concrete skills to change behaviors and moods; it is useful for anxiety, depression, and stress-related concerns. Mindfulness therapy teaches present-moment awareness and gentle acceptance techniques to reduce reactivity and improve emotional regulation, which can help with trauma responses and ongoing stress.Finding the right approach is collaborative. Kayla will work with clients to explore which methods feel most useful and adapt a plan based on each person’s goals, preferences, and daily life. She emphasizes co-creating strategies so therapy fits individual needs rather than forcing a predetermined method.
Online therapy with Kayla is offered through video calls, phone sessions, live chat, or text-based messaging to support accessibility and scheduling flexibility. These formats allow clients to engage in skill-building work, receive motivational support, and practice coping tools between sessions from locations that are convenient for them.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Wisconsin
Languages
English
What Kayla can help with
Kayla Daniels works with clients on stress and anxiety, grief, depression, and coping with life changes.
Kayla works with young children and older adults and works with concerns including ADHD and domestic violence.
How Kayla approaches therapy
Kayla's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Kayla is a Licensed Clinical Social Worker practicing in Wisconsin.