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LCSW

Kayla La Rosa, LCSW

  • Experience3 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Kayla online.

About Kayla

Kayla La Rosa is a Licensed Clinical Social Worker (LCSW) who uses a client-centered, strengths-based stance to help people navigate stress, anxiety, addictions, mood concerns, and life transitions. She blends motivational and solution-focused techniques with mindfulness practices to support self-determination and practical progress toward personal goals.

Background and approach

Kayla emphasizes respect, clear boundaries, and dignity while offering direct, compassionate guidance when it is needed. With three years of clinical experience in Florida, Kayla has worked with individuals facing grief, trauma, family problems, career shifts, compassion fatigue, bipolar symptoms, and challenges related to cancer and social anxiety.

Her style is empathetic and mindful but also straightforward; she treats clients as the experts in their own lives and partners with them to identify strategies that fit their circumstances. Kayla offers video, phone, live chat, and text-based messaging and encourages brief check-ins between sessions for encouragement and support.

She is available to accept new clients and supports people who are ready to take practical steps toward change.

Approaches for Online Care and Practical Change

Kayla commonly integrates client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on understanding each person's perspective and building a respectful, collaborative relationship that honors the client's goals and autonomy. Cognitive behavioral therapy helps identify unhelpful thoughts and patterns and teaches concrete strategies for changing behaviors and managing symptoms such as anxiety and low mood.

She also draws on mindfulness techniques to increase present-moment awareness, reduce reactivity, and support coping during stressful times. Together these approaches offer both reflective support and actionable tools, and Kayla works collaboratively with clients to determine which methods feel most useful based on individual needs and preferences.

Online formats including video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to maintain continuity of care amid busy lives. These options allow clients to access therapy from their own settings, choose the communication style that fits them best, and combine synchronous sessions with brief check-ins between meetings to reinforce progress and motivation.

Frequently asked questions

What concerns does this therapist help with?
Kayla works with a broad range of concerns including stress, anxiety, addictions, depression, grief, trauma and abuse, bipolar symptoms, ADHD, compassion fatigue, family problems, and issues related to cancer and career changes.
What is the therapeutic approach and style?
The practice emphasizes client-centered care with motivational, solution-focused, and mindfulness-informed methods. Sessions are empathetic and strengths-based while remaining direct and practical when needed.
How much professional experience does the therapist have?
The therapist has three years of clinical experience working with people on a variety of mental health and life challenges.
Where is the therapist licensed and located?
Kayla is licensed as an LCSW in Florida with license number FL LCSW SW18596 and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

CancerFamily problemsSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Florida

Languages

English

What Kayla can help with

Kayla La Rosa works with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.

Kayla works with clients facing chronic and acute illness, substance abuse, anxiety, and depression.

How Kayla approaches therapy

Kayla's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Kayla is a Licensed Clinical Social Worker practicing in Florida, with 3 years of clinical experience.