LPMHC, LCMHC
Keiana Jones, LPMHC, LCMHC
- Experience21 years
- LocationMississippi
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About Keiana
Keiana Jones is a licensed mental health counselor with more than 21 years of clinical experience who supports people coping with stress, anxiety, addictions, relationship challenges, family concerns, depression, trauma and abuse, grief, intimacy-related issues, sleep problems, parenting stress, anger, self-esteem difficulties, bipolar disorder, life transitions, compassion fatigue, and ADHD.
Background and approach
She draws on a broad history of practice across hospitals, clinics, schools, and correctional settings, bringing practical skills honed in varied environments to each therapeutic conversation. Her style blends empathic listening with practical interventions; sessions typically begin with a brief check-in about recent events and then move into skill-building exercises or strategies tailored to the presenting concern.
Keiana uses a range of evidence-informed methods including client-centered work, cognitive behavioral techniques, mindfulness practices, Acceptance and Commitment Therapy, and elements of the Gottman Method when relationship issues arise. She often assigns simple between-session exercises so clients can try new approaches and reflect on what works.
Holding credentials as an LPMHC and an LCMHC, Keiana practices from Mississippi and accepts clients internationally. Her approach emphasizes collaboration, active listening, and a warm authentic presence while helping people develop concrete tools to manage symptoms and navigate life changes.
Therapeutic Approaches and Online Care
Keiana commonly draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as part of online work. ACT focuses on helping clients clarify values and develop psychological flexibility so they can act in ways that matter despite uncomfortable thoughts or feelings; it can be useful for anxiety, stress, and life transitions. CBT targets the links between thoughts, emotions, and behaviors by teaching practical skills to challenge unhelpful thinking patterns and build coping strategies for problems like depression, sleep issues, and anger.She also integrates client-centered principles by providing empathic listening and validation alongside skill building. Selecting the right approach is collaborative - the therapist will work with each client to identify goals, trial methods, and adjust strategies based on what fits the client's needs and preferences.
Online sessions are offered by video, phone, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to schedule appointments around work, family, or other responsibilities and allow therapists to deliver homework, mindfulness practices, and behavioral techniques in ways that fit a client's daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed
Mississippi, Delaware, Utah
Languages
English
What Keiana can help with
Keiana Jones works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.
Keiana works with all populations, including children, young adults, and older adults.
How Keiana approaches therapy
Keiana's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Keiana is an LPMHC practicing in Mississippi, with 21 years of clinical experience.