LCSW
Keisha Wood, LCSW
- Experience18 years
- LocationArkansas
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Keisha online.
About Keisha
Keisha Wood is a licensed clinical social worker with 18 years of experience offering compassionate, practical support for a wide range of concerns including stress, anxiety, depression, grief, trauma, relationship and family issues, and ADHD.
Background and approach
She combines an interactive, strength-based manner with evidence-informed techniques to help clients build skills, increase insight, and navigate life transitions. Keisha emphasizes education and collaborative planning so clients leave sessions with concrete tools they can use between meetings.
Her background spans outpatient, school-based, hospital, and home health settings, and she has worked with children, families, and adults across the lifespan. Keisha earned a Master’s degree in social work from the University of Tennessee and holds LCSW credentials in Arkansas and Virginia.
She began offering online therapy in 2016 and uses an individualized, warm style that balances support with gentle challenge to foster growth and resilience. Keisha aims to treat each person with dignity, empathy, and respect while tailoring interventions to specific needs.
Her approach often incorporates cognitive-behavioral and mindfulness strategies alongside client-centered and trauma-informed techniques, with a focus on helping clients develop practical coping skills and long-term self-awareness.
Approaches that guide online care and skill building
Client-centered therapy focuses on a respectful, nonjudgmental alliance where the client’s goals and experiences shape the work; this approach helps people feel heard and supported while they identify what matters most to them. Cognitive Behavioral Therapy (CBT) teaches practical techniques to notice and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, ADHD-related struggles with focus or routines, and other mood concerns. Mindfulness therapy introduces simple attention and awareness practices to reduce reactivity and improve emotional regulation across many issues such as stress and coping with life changes.Choosing the right approach is part of the collaborative process. Keisha will work with each client to explore goals, preferences, and how different methods feel in practice, then tailor plans and techniques to meet those needs rather than applying a single model to every situation.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for clients balancing work, family, or mobility needs. These formats make it easier to maintain continuity of care and to practice skills between sessions, with options to match communication style and schedule demands.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Arkansas, Virginia
Languages
English
What Keisha can help with
Keisha Wood works with clients on stress and anxiety, grief, anger management, self esteem, and depression.
How Keisha approaches therapy
Keisha's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy.
Experience and training
Keisha is a Licensed Clinical Social Worker practicing in Arkansas, with 18 years of clinical experience.