LCSW
Keith Nelson, LCSW
- Experience18 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Keith online.
About Keith
Keith Nelson is a Licensed Clinical Social Worker (LCSW) with 18 years of clinical experience supporting people through stress, addiction, anxiety, depression, trauma, and related concerns such as ADHD and codependency.
Background and approach
He emphasizes evidence-based therapies and approaches therapy as a collaborative process that builds on each person's strengths and life context. Keith sees emotional and behavioral patterns as products of learning across the lifespan, and he helps clients develop practical skills to reduce suffering and increase meaningful engagement in life.
Keith frames work around the person-in-environment model, attending to psychological, social, physical, and spiritual influences on wellbeing while honoring individual preferences and choices. He brings experience from therapy, supervision, and substance-abuse research to bear on a wide range of issues including relationship difficulties, parenting challenges, grief, intimacy concerns, bipolar disorder, and trauma-related injuries.
With a practical, growth-oriented stance, Keith aims to help people create healthier patterns and greater inner balance through active, collaborative treatment grounded in proven therapeutic methods.
Approaches That Guide Online Work
Keith incorporates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into online work to address symptoms and underlying patterns. CBT is focused on identifying unhelpful thoughts and behaviors and learning practical strategies to shift them, which can be helpful for anxiety, depression, and many day-to-day challenges. ACT emphasizes values-driven action and learning to relate differently to difficult thoughts and feelings, supporting clients dealing with stress, chronic worry, or problems like addiction.Choosing the right approach is a collaborative process. The therapist will work with clients to explore which methods fit their goals, preferences, and life context, adjusting techniques over time to find what helps most. That partnership aims to tailor treatment strategies so they are relevant and doable in a person's everyday life.
Online formats including video calls, phone sessions, live chat, and text-based messaging make it possible to access therapy with greater flexibility. These options allow appointments around work or caregiving schedules, opportunities for shorter check-ins or more extensive sessions, and different ways to practice skills between meetings to support steady progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
California
Languages
English
What Keith can help with
Keith Nelson works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.
Keith works with depression, anxiety, substance abuse, and codependency issues.
How Keith approaches therapy
Keith's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Keith is a Licensed Clinical Social Worker practicing in California.