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LPC

Kelley Kramer, LPC

  • Experience5 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Kelley

Kelley Kramer, LPC, focuses on helping people navigate stress, anxiety, depression, trauma, grief, relationship strain, ADHD, and other challenges that interfere with daily life.

Background and approach

She recognizes how past hurt and current pressures can reduce motivation and create emotional roadblocks, and she offers practical tools and compassionate support to help clients move forward. Kelley uses evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered approaches to tailor care to each person’s needs.

With five years of clinical experience and a Virginia LPC (VA LPC 0701007969), she blends skills-based strategies with an empathetic, collaborative stance so clients can build coping skills, address unhealthy patterns, and pursue valued goals.

Her practice addresses a wide range of concerns beyond mood and anxiety, including bipolar and mood disorders, OCD and panic, trauma-related issues, self-harm, compassion fatigue, and relationship or family difficulties. Kelley communicates regularly with clients and offers flexible scheduling options to fit varied routines and commitments.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop skills to act in line with those values despite difficult thoughts or feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms like anxiety, panic, and depression. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be useful for intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic work, and Kelley approaches that decision collaboratively. She will discuss goals, preferences, and the types of strategies that fit a client’s situation, and then adapt methods from these models so the plan matches the client’s needs.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, schedule sessions around work or family obligations, and use real-time tools and messaging to reinforce learning between meetings.

Frequently asked questions

What concerns does Kelley commonly address?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and family issues, anger, bipolar and other mood concerns, ADHD, and related challenges such as codependency and compassion fatigue.
How would you describe her therapeutic style?
Kelley combines warmth and practical coaching, using client-centered, skills-based techniques to help clients apply new coping strategies in everyday life.
What is her clinical background and experience?
She is a licensed professional counselor with five years of experience working with a range of mood, trauma, and relational issues.
Where is Kelley licensed and practicing?
She holds a Virginia LPC credential listed as VA LPC 0701007969 and practices with availability in the state of Virginia.
Which languages and international clients are supported?
Sessions are offered in English and Kelley is not currently accepting international clients.
What session formats are offered?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are sessions billed and what does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kelley?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

CodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFirst responder issuesGuilt and shameVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Virginia

Languages

English

What Kelley can help with

Kelley Kramer works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

Kelley works with adults.

How Kelley approaches therapy

Kelley's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Kelley is a Licensed Professional Counselor practicing in Virginia, with 5 years of clinical experience.