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LPC

Kelly Haught, LPC

  • Experience24 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kelly

Kelly Haught is a Licensed Professional Counselor (LPC) based in Tennessee who brings 24 years of clinical experience to her work.

Background and approach

She focuses on helping people cope with stress, anxiety, depression, ADHD, identity and LGBT-related concerns, and a wide range of life challenges including grief, trauma, relationship and family issues, and difficulties with sleep and eating. Kelly centers her work on the clients perspective, offering steady support while helping clients develop practical coping skills and clearer self-awareness.

Her approach blends evidence-based techniques with empathic listening. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking patterns, while client-centered principles maintain respect for each person's lived experience.

Mindfulness and solution-focused tools are woven in to build immediate strategies for managing stress and improving day-to-day functioning. Kelly emphasizes collaboration, helping clients set realistic goals and practice new strategies to foster healthier routines and improved emotional balance.

She frames change as challenging but achievable and aims to empower people to move toward outcomes that matter to them. Prospective clients are invited to consider whether a practical, respectful, and skill-oriented style of therapy aligns with their needs and goals.

Evidence-Informed Approaches for Online Care



Kelly often draws on Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach is useful for addressing anxiety, depression, stress, and ADHD-related challenges with practical skill-building. She also integrates Client-Centered Therapy, which prioritizes empathic listening and unconditional positive regard so clients feel understood while they explore goals and make changes. Both approaches aim to combine insight with actionable steps to improve daily functioning.

Finding the right combination of methods is part of the collaborative process. Kelly works with each person to understand their needs, values, and preferences and then tailors techniques from CBT, client-centered work, and mindfulness to match those goals. The plan evolves as progress is made and new priorities emerge.

Online therapy with Kelly can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit regular sessions into busy lives and to continue skill practice between meetings, supporting steady progress toward the outcomes clients set together.

Frequently asked questions

What kinds of concerns does Kelly address?
Kelly works with a broad range of issues including stress, anxiety, depression, ADHD, LGBT-related concerns, relationship and family difficulties, trauma and abuse, grief, eating and sleeping problems, and challenges with parenting and career changes.
What is Kelly's therapeutic style like?
Her style combines client-centered listening with practical, evidence-based techniques such as cognitive behavioral therapy and mindfulness to build coping skills and improve insight.
How much experience does she bring to sessions?
Kelly has 24 years of clinical experience working with individuals across a wide set of concerns and has developed a pragmatic approach to supporting change over time.
Where is Kelly licensed and practicing?
She is a Licensed Professional Counselor with licence TN LPC 01498 and practices from Tennessee.
Can someone who speaks another language work with Kelly?
Sessions are provided in English and she is not accepting international clients at this time.
What session formats are available for therapy?
Kelly offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
How do I begin working with Kelly?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesGender dysphoriaGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

24+ years

Licensed

Tennessee

Languages

English

What Kelly can help with

Kelly Haught works with clients on stress and anxiety, LGBT, self esteem, and depression.

Kelly works with individuals struggling with depressed and anxious moods.

How Kelly approaches therapy

Kelly's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Kelly is a Licensed Professional Counselor practicing in Tennessee.