LPCC

Kelly Mitchell, LPCC

Experience13 years
LocationKentucky
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Kelly online.

About Kelly

Kelly Mitchell is an LPCC based in Kentucky who brings 13 years of clinical experience to her practice. She combines a strengths-focused perspective with practical cognitive-behavioral strategies to help people understand how thoughts, feelings, and behaviors interact.

Background and approach

Her work emphasizes education and skill-building so clients gain tools they can use beyond sessions to improve daily functioning and well-being. Clients can expect a collaborative approach that blends problem-solving techniques with attention to values and long-term goals.

Kelly draws on Acceptance and Commitment Therapy principles alongside Solution-Focused and Cognitive Behavioral interventions to tailor care to each person’s needs. She frames therapy as a process of learning and growth aimed at enhancing satisfaction in both personal and professional life.

Her background in counseling, education, and business informs a practical style that supports change through insight and action. Kelly welcomes individuals seeking help with stress, anxiety, addictions, ADHD, relationship and intimacy concerns, grief, mood issues, and a wide range of life adjustments, offering a steady, skill-oriented path toward greater self-understanding and functioning.

How therapeutic approaches translate to online care

Kelly integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work in clear, practical ways. Acceptance and Commitment Therapy helps clients clarify what matters most and build actions that align with those values, which can be useful for coping with anxiety, stress, and challenges like ADHD-related difficulties. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought and behavior patterns, offering concrete skills for mood, anxiety, and addictive behaviors.

Choosing the right approach is collaborative rather than fixed. The therapist will discuss goals, preferences, and what feels most useful, then adapt methods over time to suit progress and changing needs. Clients are supported in experimenting with strategies and assessing what yields meaningful change.

Online formats including video calls, phone sessions, live chat, and text-based messaging provide flexibility for people juggling work, family, or other commitments. These options make it easier to maintain continuity of care, practice skills between sessions, and access therapy from different locations while working with licensed professionals who tailor interventions to each person's circumstances.

Frequently asked questions

What issues does this therapist commonly address?

Kelly works with concerns including stress, anxiety, addictions, ADHD, depression, grief, trauma-related issues, relationship and intimacy problems, and many other life challenges listed in her specialties.

How would you describe the therapeutic style used in sessions?

Her style blends strengths-based work with cognitive-behavioral techniques and solution-focused strategies to teach skills and promote practical change.

What is Kelly Mitchell's professional background?

She has 13 years of experience as a licensed professional clinical counselor and brings experience from counseling, education, and business to her clinical work.

What are the therapist's credentials and where is she located?

Kelly holds the credential LPCC with the license number KY LPCC 104127 and practices in Kentucky.

Can someone who speaks a language other than English work with this therapist?

Sessions are provided in English and she is not currently accepting international clients.

In what formats are sessions offered?

Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.

How is cost handled for sessions with this therapist?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are needed to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCD Panic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

13+ years

Licensed

Kentucky

Languages

English

What Kelly can help with

Kelly Mitchell works with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.

Kelly has worked with individuals of varying ages from all walks of life.

How Kelly approaches therapy

Kelly's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Kelly is a Licensed Professional Clinical Counselor practicing in Kentucky.