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LPC

Kenneth Mowery, LPC

  • Experience30 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Eye Movement Desensitization and Reprocessing (EMDR)
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About Kenneth

Kenneth Mowery is an LPC with three decades of counseling experience who transitioned from pastoral care to fulltime psychotherapy. He brings an integrative, holistic orientation and a client-centered attitude that prioritizes each person's own goals and life story.

Background and approach

Kenneth emphasizes listening first and shaping treatment around what a client identifies as important rather than following a preset agenda. His practice draws on a trauma-informed perspective and incorporates techniques such as EMDR and mindfulness alongside person-centered listening.

He uses current neuroscience-informed coaching ideas in combination with traditional psychotherapy tools to help clients respond to stressors, relationship struggles, mood concerns, grief, addiction issues, and challenges like ADHD or coping with life changes. Kenneth aims to come alongside clients, understand their narratives, and offer practical resources to support healthier responses to life circumstances.

Therapeutic Approaches and Remote Care

Client-centered therapy focuses on understanding each person's unique experience by offering empathic listening and collaboration; it helps when someone wants to be heard and guided without a prescriptive agenda. EMDR is an evidence-informed trauma approach that uses structured processing to address distressing memories and related symptoms, often useful for trauma and abuse histories. Mindfulness therapy cultivates present-moment awareness and stress regulation through attention practices and can support anxiety, stress, sleep, and emotion regulation challenges.

Finding the right approach is part of the therapeutic process, and Kenneth works collaboratively to identify which methods align with a client's needs, goals, and preferences. He draws from his integrative, trauma-informed perspective and will discuss options so clients can choose a path that feels fitting and manageable.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These formats enable continuity of care around work or family schedules and make it easier for clients in Colorado to access regular support without travel. Licensed professionals can adapt EMDR-informed work, mindfulness practices, and person-centered conversation to remote sessions to help clients progress in the ways that suit them best.

Frequently asked questions

What kinds of issues can Kenneth help with?
He works with a broad range of concerns including stress, anxiety, relationship and trauma issues, depression, addictions, grief, and ADHD among other areas listed in his specialties.
What is his therapeutic style like?
His style is person-centered and integrative, prioritizing the client's agenda and drawing on trauma-informed, mindfulness, and EMDR-informed practices as appropriate.
How much experience does he have?
He has 30 years of experience, having begun counseling as a pastor and later moving into fulltime psychotherapy practice.
What credentials and location apply?
He is licensed as an LPC in Colorado with licence number CO LPC LPC.0014936 and maintains a practice based in Colorado.
Can I work with him in a language other than English?
Sessions are conducted in English and he is not accepting international clients at this time.
In what formats are sessions available?
He offers multiple remote session formats including video calls, phone sessions, live chat, and text-based messaging.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What is the first step to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness Therapy

Experience

30+ years

Licensed

Colorado

Languages

English

What Kenneth can help with

Kenneth Mowery works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.

Kenneth began counseling as a pastor working with individuals, couples, and families.

How Kenneth approaches therapy

Kenneth's clinical approaches include Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.

Kenneth is trained in EMDR and practices from a trauma-informed paradigm.

Experience and training

Kenneth is a Licensed Professional Counselor practicing in Colorado, with 30 years of clinical experience.