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LMHC

Kenneth Hoeck, LMHC

  • Experience22 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Kenneth

Kenneth Hoeck is a Florida-licensed mental health counselor with 22 years of professional experience who works with people seeking support for concerns such as stress, anxiety, depression, trauma and abuse, sleep problems, anger, addictions, and ADHD.

Background and approach

He emphasizes a tailored approach that addresses the whole person, helping clients build practical routines and personalized plans that consider sleep, movement, relationships, nature exposure, and other lifestyle factors that influence well-being. He integrates mindfulness-based cognitive behavioral ideas alongside biofeedback-informed strategies to help clients regulate mood and reduce symptoms.

Kenneth’s background includes extended work in South America and involvement with federal native language programs, together with graduate study in anthropology and cross-cultural cognitive studies. That experience informs his sensitivity to cultural factors and strengthens his ability to adapt treatment to each person’s context.

He aims to meet clients with respect, compassion, and practical guidance, working collaboratively to design interventions that fit individual needs and goals.

Approach-driven online care and practical techniques



Kenneth draws from mindfulness-based cognitive behavioral ideas to help clients recognize unhelpful thought patterns and build skills for emotional regulation and stress reduction. This approach combines mindfulness practices with cognitive-behavioral strategies to address issues like anxiety, depression, and sleep disruption. He also incorporates biofeedback-informed methods that use physiological awareness to improve self-regulation; these techniques can support people managing trauma responses, chronic stress, or sleep problems.

Finding the right therapeutic approach is a collaborative process. The therapist works with each client to explore which techniques fit their needs, goals, and preferences, and adapts plans over time based on what proves most helpful in sessions. The emphasis is on practical, individualized strategies rather than one-size-fits-all protocols.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and communication style. These options make it easier to maintain consistency in care while accommodating work, travel, or other life demands, and they support ongoing collaboration between client and clinician.

Frequently asked questions

What concerns does this therapist address?
Kenneth addresses a wide range of difficulties including stress, anxiety, depression, trauma and abuse, sleeping problems, anger, addictions, ADHD, relationship and intimacy-related issues, grief, and career concerns.
What is the therapist's general approach or style?
He uses an integrative, evidence-informed approach that blends mindfulness-based cognitive behavioral ideas with biofeedback-informed strategies and lifestyle interventions to support practical change.
How many years of experience does the clinician have?
The therapist has 22 years of professional work experience supporting people with mood, stress, trauma, and related concerns.
What are the therapist's credentials and where are they based?
Kenneth holds the credential LMHC with licence FL LMHC MH8919 and practices from Florida.
Can sessions be conducted in languages other than English?
Sessions are offered in English, and the therapist has past experience working in Spanish-language programs though current listed language is English. International clients are accepted.
Which session formats are available for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobia

Experience

22+ years

Licensed

Florida

Languages

English

What Kenneth can help with

Kenneth Hoeck works with clients on stress and anxiety, trauma and abuse, sleeping disorders, anger management, and depression.

Kenneth works with clients with stress, anxiety, trauma, and abuse.

Experience and training

Kenneth is a Licensed Mental Health Counselor practicing in Florida, with 22 years of clinical experience.