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LPC

Kenneth Schell, LPC

  • Experience3 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kenneth

Kenneth Schell is a Colorado licensed professional counselor who focuses on helping people manage stress, anxiety, depression, trauma, and a range of relationship and life transitions. He emphasizes a respectful, empathetic approach that meets clients where they are and adapts the conversation and treatment plan to individual needs.

Background and approach

Kenneth names ADHD among his areas of focus and works with concerns that often intersect with attention and self-regulation challenges. With three years of clinical experience, Kenneth blends evidence-based strategies like cognitive behavioral therapy and trauma-focused work with client-centered and mindfulness-based practices.

He aims to create a collaborative environment where clients can explore emotions, address patterns such as avoidance or impulsivity, and work toward clearer goals around career, family, and personal purpose. His stated style is sensitive and supportive, intended to empower people as they take steps toward meaningful change.

Therapies That Translate Well to Online Care

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client's priorities guide each session; online sessions allow that collaborative stance to continue while adapting to each person's pace. Cognitive behavioral therapy (CBT) involves identifying unhelpful thoughts and testing new behaviors through practical exercises, which can be effectively accomplished over video, phone, or messaging with shared tools and homework. Trauma-focused therapy concentrates on processing traumatic experiences with attention to safety and pacing, and online formats can support gradual exposure, grounding, and stabilization work when paced collaboratively.

Finding the right approach is part of the therapeutic process and Kenneth will work together with clients to determine which combination of methods best fits their goals, preferences, and the issues they bring. That collaborative decision-making helps tailor sessions to current needs and adjusts as progress is made.

Online therapy provides flexibility by offering video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit counseling into a busy life or when in-person options are limited. These formats support continuity of care across changing schedules and locations while allowing licensed professionals to deliver structured interventions, reflective conversation, and practical tools in a way that suits the client's routine.

Frequently asked questions

What concerns does Kenneth commonly address?
He works with stress, anxiety, depression, trauma and abuse, relationship and family issues, anger, career questions, and ADHD among other concerns.
What kind of therapy style can I expect?
The approach is collaborative and person-centered, incorporating cognitive behavioral techniques, mindfulness, existential reflection, and trauma-focused practices as appropriate.
How much clinical experience does this therapist have?
Kenneth has three years of professional experience providing counseling services in clinical settings.
What credentials and location are on record?
He holds an LPC credential and is licensed in Colorado with licence number CO LPC LPC.0020890.
Are sessions offered in other languages or to international clients?
Services are provided in English only, and he is not currently accepting international clients.
Which session formats are available for therapy?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging according to availability.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsAnger managementCareer difficultiesADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityCommunication problemsDissociationEmptinessForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Colorado

Languages

English