LPC
Dr. Kentosha Cody, LPC
- Experience12 years
- LocationGeorgia
- Focus areasADHD, Relationship, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Kentosha
Dr. Kentosha Cody is an LPC based in Georgia who focuses on helping people navigate relationship difficulties, trauma, grief, and a range of mood and stress-related concerns including anxiety, depression, and ADHD.
Background and approach
She emphasizes clients' strengths and treats each person as the expert on their own experiences, partnering with them to build motivation, confidence, and practical coping skills. With 12 years of professional experience, Dr.
Cody uses evidence-informed methods to address issues such as addiction, bipolar symptoms, sleep disruption, parenting challenges, anger, career stress, and intimacy-related problems. Her work also includes attention to co-morbidity, intellectual disability, postpartum depression, and compassion fatigue.
She approaches each case with respect for the client's goals and a focus on tangible progress. Clients can expect a collaborative, respectful style that centers their priorities while drawing on therapeutic tools that fit their needs.
Dr. Cody aims to support people through life transitions and difficult moments by helping them recognize strengths, set achievable goals, and develop strategies for lasting change.
Therapeutic approaches and online care that meet you where you are
Client-centered therapy emphasizes listening and prioritizing the client's perspective, creating space for individuals to define goals and draw on their own strengths to navigate relationship, grief, or stress-related challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood disruptions, often using practical exercises and skill-building. Mindfulness therapy helps people develop present-moment awareness and stress-management skills that can support sleep, emotion regulation, and coping with life changes.Deciding which approach to use is collaborative; the therapist will work with clients to choose methods that match their needs, preferences, and goals and may adapt techniques over time as progress is made. This process helps ensure the work stays relevant and personally meaningful.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier for those balancing work, family, or geographic constraints. These formats allow licensed professionals to provide consistent support, skill practice, and check-ins without requiring travel, while preserving the collaborative, strengths-based approach tailored to each person's situation.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Georgia
Languages
English