LPC
Kerri Boros, LPC
- Experience12 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesCognitive Behavioral Therapy (CBT)
Check the available next steps for working with Kerri online.
About Kerri
Kerri Boros is a licensed professional counselor (LPC) based in Michigan who focuses on common and intersecting concerns such as stress, anxiety, depression, self-esteem struggles, coping with life changes, and ADHD.
Background and approach
Drawing on 12 years of experience, she helps clients untangle patterns that undermine motivation and confidence while addressing mood and panic-related symptoms. Her practice also pays attention to workplace challenges, communication difficulties, and feelings of isolation that often accompany these concerns.
Boros creates a welcoming space where clients can explore thoughts and emotions without judgment. She uses evidence-based methods, including Cognitive Behavioral Therapy, to help people reframe unhelpful thinking, develop practical coping strategies, and build skills for self-compassion and improved day-to-day functioning.
The profile emphasizes taking the first step toward change and recognizes the courage involved in beginning therapy, encouraging prospective clients to reach out when they are ready.
Practical Approaches and Online Care
CBT, or Cognitive Behavioral Therapy, is a central method used to help identify and change unhelpful thought patterns and behaviors. It typically involves setting specific goals, practicing new skills between sessions, and using structured exercises to reduce anxiety, manage mood, and improve daily functioning.In sessions, Boros emphasizes collaborative planning so the therapeutic approach aligns with each person’s goals and preferences. She works with clients to choose techniques and pacing that fit their lives, and she adjusts methods as needs evolve so therapy remains relevant and effective for the individual.
Online therapy offers flexible options for connecting through video calls, phone sessions, live chat, or text-based messaging. These formats can make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and use different communication styles depending on comfort level. Licensed professionals and therapists can adapt interventions such as CBT to these formats while helping clients build skills and track progress.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Michigan
Languages
English