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LPC

Kevin Knack , LPC

  • Experience4 years
  • LocationWisconsin
  • Focus areasADHD, Stress and Anxiety, and Depression
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kevin

Kevin Knack is a licensed professional counselor (LPC) practicing in Wisconsin who brings four years of clinical experience to his work.

Background and approach

He trained at Winona State University and has provided care in both independent practice and residential treatment settings, supporting adults through mental health crises and transitions back to independent living.

Kevin focuses on concerns such as stress, anxiety, depression, anger, self-esteem, bipolar disorder, coping with life changes, and ADHD, and he also addresses issues like aging and geriatric concerns, OCD and compulsions, social anxiety, forgiveness, guilt, and intellectual disability.

His approach emphasizes the therapeutic relationship as the foundation for change, combining client-centered listening with cognitive behavioral strategies, mindfulness, and motivational interviewing. Kevin prefers to identify and build on individual strengths so people can regain balance and move forward with greater peace.

He also offers the option to incorporate Christian-informed perspectives for those who request that orientation. Sessions are offered in English and are provided through a variety of remote formats to fit different needs and schedules.

Approach-driven online therapy tailored to your needs

Client-Centered Therapy emphasizes empathic listening and collaboration, creating a safe environment where a person’s goals and values guide sessions and strengths are amplified to support change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practical behavior changes, and it is often used for anxiety, depression, anger, and related challenges. Mindfulness Therapy cultivates present-moment awareness and stress management skills that can reduce reactivity and improve emotional regulation.

Choosing the right approach is part of the work together; the therapist will collaborate with each client to determine which methods fit best based on their needs, goals, and preferences. This process can include blending strategies from different approaches as appropriate so the plan remains flexible and client-driven.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care and access therapeutic tools from home or on the go, while allowing licensed professionals to adapt techniques like CBT exercises, mindfulness practices, and client-centered conversations to remote delivery.

Frequently asked questions

What concerns does Kevin commonly address?
He supports people dealing with stress, anxiety, depression, anger, self-esteem struggles, bipolar disorder, coping with life changes, and ADHD, as well as related issues like OCD, social anxiety, guilt, and aging concerns.
How would he describe his therapeutic style?
His style centers on a strong therapeutic relationship, blending client-centered listening with cognitive behavioral techniques, mindfulness, and motivational interviewing to build on clients' strengths.
What is his professional background?
He completed graduate training at Winona State University and has experience in independent practice and residential treatment work helping adults transition back to independent living.
What credentials and location are listed?
He is an LPC with license numbers WI LPC 7277-125 and MN LPC 2161 and currently practices in Wisconsin.
In which languages are sessions available and are international clients accepted?
Sessions are offered in English, and he is not accepting international clients at this time.
Which session formats does he use?
He meets with clients using video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyDepression

Also works with

Anger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesForgivenessGuilt and shameIntellectual disabilityObsessions, compulsions, and OCDSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

4+ years

Licensed

Wisconsin, Minnesota

Languages

English

What Kevin can help with

Kevin Knack works with clients on stress and anxiety and depression.

How Kevin approaches therapy

Kevin's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Kevin is a Licensed Professional Counselor practicing in Wisconsin, with 4 years of clinical experience.