LCSW
Dr. Kevin Lally, LCSW
- Experience16 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Kevin online.
About Kevin
Dr. Kevin Lally is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 16 years of experience supporting people facing stress, anxiety, depression, ADHD, relationship struggles, and a wide range of life challenges.
Background and approach
He combines clinical training and practical insight to help clients navigate career pressures, compassion fatigue, addictions, mood shifts, and intimacy-related concerns while attending to related issues such as family of origin dynamics, fatherhood matters, guilt and shame, and social isolation.
He trained at Temple University (MSW) and earned a Doctorate of Social Work from Millersville University, and he brings specialized trauma training into his practice, including Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused therapies. In addition to clinical work, he teaches social work at the university level, mentoring graduate and undergraduate students preparing for professional practice.
His approach integrates evidence-based methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and solution-focused strategies to tailor care to each person’s needs. Dr.
Lally aims to partner with clients to identify practical steps and build skills that support healthier functioning and greater authenticity. He welcomes international clients and offers sessions through multiple online formats to fit varied schedules and lifestyles.
Clinical Approaches and Accessible Online Care
Dr. Lally commonly uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking patterns and develop practical strategies for managing anxiety, depression, and daily stress. He also draws on Eye Movement Desensitization and Reprocessing (EMDR) when addressing trauma-related symptoms, using structured processing to reduce the emotional intensity of distressing memories. In some cases he incorporates Dialectical Behavior Therapy (DBT) skills and mindfulness practices to improve emotional regulation and interpersonal effectiveness.Choosing the right approach is part of the therapeutic process and is decided collaboratively. He works with each person to assess needs, goals, and preferences, and then recommends or blends techniques that best fit their situation rather than relying on a single modality.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules, work commitments, or geographic distance. These formats allow consistent contact, skill-building between sessions, and the ability to access care from Pennsylvania or abroad, making it easier to maintain momentum in treatment while fitting therapy into day-to-day life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Pennsylvania
Languages
English
What Kevin can help with
Dr. Kevin Lally works with clients on stress and anxiety, self esteem, career difficulties, depression, and compassion fatigue.
How Kevin approaches therapy
Kevin's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Kevin is a Licensed Clinical Social Worker practicing in Pennsylvania.