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LCMHC

Khaliyah Stroud, LCMHC

  • Experience3 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
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About Khaliyah

Khaliyah Stroud is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina with three years of professional experience. She focuses on evidence-based therapeutic techniques to address stress, anxiety, depression, trauma and abuse, and ADHD alongside relationship and family concerns.

Background and approach

Her practice also attends to issues such as self-esteem, motivation, grief, and addictions, as well as a wider set of related challenges including attachment and communication difficulties. Stroud creates an open, nonjudgmental atmosphere where clients are invited to share thoughts and feelings and collaborate on practical goals.

Her work includes attention to complex experiences like abandonment, adoption and foster care, caregiver stress, chronic illness or pain, and eating or body image concerns. She places emphasis on building confidence and coping strategies tailored to each person’s situation.

Beginning therapy is framed as a step of courage, and she supports clients through the early stages of engagement and ongoing progress. Sessions are offered through multiple online formats to fit varying schedules and needs, and care plans are shaped in partnership with each client.

Evidence-Based Approaches and Online Accessibility



Khaliyah Stroud uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One commonly used approach emphasizes structured strategies to manage anxiety and stress, helping clients learn breathing, planning, and problem-solving tools that reduce overwhelm and improve daily functioning. Another approach centers on exploring and processing trauma and related patterns, assisting people in making sense of painful experiences and developing healthier ways to respond to triggers and relationship strains.

Choosing the right approach is collaborative; the therapist works with clients to identify which methods best match their goals, symptoms, and personal preferences. That process may involve trying different techniques and adjusting the plan over time so care aligns with each person’s changing needs.

Online therapy offers flexible access to these approaches through video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier for people with busy or unpredictable routines, allow follow-up and skill practice between sessions, and let clients engage from the environments where they feel most comfortable. Licensed professionals guide the work and tailor the format to support each client’s progress.

Frequently asked questions

What concerns does this therapist address?
She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, addictions, and ADHD among other related areas.
What is the therapeutic style like?
The approach emphasizes evidence-based techniques delivered in an open, nonjudgmental environment where clients collaborate with the therapist on goals and coping strategies.
How much clinical experience does the therapist have?
This clinician has three years of professional experience providing mental health support in a clinical setting.
What are the therapist's credentials and location?
She is credentialed as an LCMHC with license NC LCMHC 17938 and practices in North Carolina.
Which languages are available for sessions?
Sessions are offered in English and the therapist is not currently accepting international clients.
What session formats does she offer?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesGriefADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersParanoiaPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

3+ years

Licensed

North Carolina

Languages

English