LPC
Khayah Hodges, LPC
- Experience3 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
Check the available next steps for working with Khayah online.
About Khayah
Khayah Hodges is an LPC based in Texas who supports people coping with stress, anxiety, addiction concerns, relationship and family challenges, depression, trauma and abuse, LGBTQ issues, parenting struggles, self-esteem and career questions, life transitions, and ADHD.
Background and approach
She draws on three years of professional experience to offer focused, respectful care that avoids stigmatizing labels while addressing practical concerns and daily functioning. Her manner is warm and interactive, emphasizing collaboration and tailored plans rather than one-size-fits-all solutions.
Khayah integrates cognitive-behavioral strategies and solution-focused techniques to help clients identify unhelpful patterns, build coping skills, and set small, achievable goals. She frames sessions around each person’s priorities and adapts interventions to fit individual circumstances.
Khayah communicates with sensitivity and compassion, aiming to empower clients as they pursue clearer thinking, healthier habits, and improved relationships. She encourages those ready to make changes to take the first step, offering structured support and realistic tools to move toward the outcomes they want.
Evidence-Based Approaches for Online Support
Khayah uses cognitive-behavioral therapy to help people identify and change unhelpful thoughts and behaviors, teaching practical skills like problem solving, behavioral experiments, and coping techniques for anxiety, depression, and stress. She also draws on solution-focused therapy, which emphasizes clients' strengths and small, concrete steps to move toward specific goals and improvements in daily functioning.Deciding which approach fits best is often part of the therapeutic work. Khayah collaborates with clients to explore what feels most useful, adjusting methods over time according to the person’s needs, goals, and preferences so the plan remains relevant and practical.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for different schedules and comfort levels. These formats allow clients to access therapy from home or other convenient locations, maintain continuity when life changes occur, and choose how they want to engage during the process.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English
What Khayah can help with
Khayah Hodges works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.
Khayah works with clients with depression, anxiety, relationship issues, and parenting problems.
How Khayah approaches therapy
Khayah's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
Experience and training
Khayah is a Licensed Professional Counselor practicing in Texas.
Therapy style
Khayah aims to support and empower you.