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LPC

Kiara Williams, LPC

  • Experience9 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kiara

Kiara Williams is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people navigate stress, anxiety, depression, ADHD, relationship and family concerns, and other life transitions. She creates a warm, nonjudgmental environment where clients can explore difficult feelings like anger, grief, shame, or isolation.

Background and approach

Her work often centers on identifying strengths and tailoring interventions so each person receives strategies that fit their unique situation. Drawing from client-centered principles, cognitive behavioral tools, narrative ideas, and solution-focused techniques, she emphasizes collaborative goal setting and brief, practical steps toward change.

Kiara has particular training related to perinatal mental health and supports parents experiencing postpartum depression, anxiety, OCD, or PTSD, and she sometimes involves family members to strengthen relationships and reshape family patterns.

With nine years of experience and a belief that no two journeys are identical, she guides clients toward greater confidence and clearer purpose while helping them rebuild the pieces of their lives.

Approaches for change in online sessions

Kiara commonly uses client-centered therapy and cognitive behavioral therapy to guide her remote work. Client-centered therapy focuses on creating an accepting space where clients lead the conversation and feel heard, which can help with issues like low self-esteem, grief, or relationship strain. Cognitive behavioral therapy offers structured tools to identify and shift unhelpful thoughts and behaviors, useful for anxiety, anger, depression, and ADHD-related challenges.

Choosing the right approach is a collaborative process. She will work with clients to explore goals, preferences, and needs, then adapt techniques and the pace of work so the plan feels practical and personally relevant. Many people combine elements from different approaches to address symptoms and life patterns together.

Online formats include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules or those who prefer remote care. These options make it easier to maintain continuity of care during life changes and offer multiple ways to connect depending on how a client wishes to engage.

Frequently asked questions

What concerns does Kiara commonly address?
She works with stress, anxiety, depression, ADHD, relationship and family problems, trauma, grief, parenting and career issues, plus many related life challenges listed in her specialties.
What is her therapeutic style like?
Her approach blends client-centered empathy with practical techniques from CBT, narrative work, and solution-focused methods to create individualized plans aimed at attainable goals.
How much clinical experience does she have?
She has nine years of experience as a practicing counselor and uses that background to shape supportive, strengths-based care.
What credentials and location apply to this therapist?
She is an LPC licensed in Texas with licence number TX LPC 78730 and practices from that state.
Can non-English speakers work with her?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats are offered?
Clients can choose from video calls, phone sessions, live chat, or text-based messaging depending on preferences and availability.
How are costs and billing handled?
Fees vary by location and therapist availability and services use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCommunication problemsControl issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English

What Kiara can help with

Kiara Williams works with clients on stress and anxiety, anger management, self esteem, and depression.

Kiara works with women and fathers struggling with postpartum depression and anxiety.

How Kiara approaches therapy

Kiara's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Kiara is a Licensed Professional Counselor practicing in Texas, with 9 years of clinical experience.