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LMHC

Dr. Kidd Colt, LMHC

  • Experience24 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kidd

Dr. Kidd Colt is a licensed mental health counselor (LMHC) practicing in Florida with 24 years of clinical experience.

Background and approach

He trained in counseling psychology and brings a background that includes long-term community work and clinical practice. Dr.

Colt takes a warm, empathetic stance and often helps people seeking focused, solution-oriented work to manage mood-related concerns, stress, relationship difficulties, and ADHD among other issues. His approach blends practical strategies with thoughtful exploration of underlying patterns.

Clients can expect a therapist who draws on cognitive behavioral techniques to address unhelpful thinking, mindfulness practices to increase present-moment awareness, and psychodynamic ideas to surface deeper personal themes when useful. Sessions are offered through a variety of remote formats and scheduled with attention to the client’s needs and availability.

Dr. Colt’s practice emphasizes collaboration and flexibility while aiming to help people build coping skills, improve communication, and move through life transitions with greater clarity.

Approaches that translate well to online care



Dr. Colt uses cognitive behavioral therapy to help people identify and change unhelpful thinking and behavior patterns; CBT is often practical for issues like anxiety, depression, and panic. He also integrates mindfulness therapy to teach present-moment awareness and stress-reduction skills that can reduce reactivity and improve sleep and attention. When deeper exploration is needed, psychodynamic ideas are used to examine recurring relationship patterns and early influences that shape current responses.

Choosing the right approach is a collaborative process. The therapist will work together with each person to clarify goals, try techniques, and adjust methods based on what is most helpful and comfortable for the client. This shared decision-making helps tailor care to unique needs and preferences.

Online sessions via video, phone, live chat, or text-based messaging offer practical flexibility for scheduling and for staying connected from different locations. These formats make it easier to access ongoing support, practice skills between sessions, and maintain continuity of care while balancing work and life demands.

Frequently asked questions

What kinds of concerns does this therapist help with?
Areas of focus include stress, anxiety, depression, ADHD, addictions, relationship and family issues, trauma and grief, and several mood and behavior-related conditions.
How would you describe the therapist's style and approach?
The style is warm and empathic with an emphasis on collaboration; treatment often combines client-centered listening with practical techniques such as CBT and mindfulness.
What is the therapist’s professional background?
The therapist has 24 years of experience and substantial community service, including long-term clinical work addressing mood disorders, substance challenges, ADHD, and related concerns.
What credentials and location are listed?
The therapist holds the credential LMHC with licence details FL LMHC MH8364 and practices in Florida.
In which languages can sessions be conducted?
Sessions are conducted in English and international clients are not currently accepted.
What session formats are offered?
Appointments are available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementBipolar disorderCompassion fatigue

Additional focus areas

CodependencyCommunication problemsDependent personalityEating and food-related issuesLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

24+ years

Licensed

Florida

Languages

English

What Kidd can help with

Dr. Kidd Colt works with clients on stress and anxiety, self esteem, depression, coping with life changes, and ADHD.

Kidd works with kids, teens, and adults who are struggling to fit in.

Kidd works with clients with mood disorders.

How Kidd approaches therapy

Kidd's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

Experience and training

Kidd is a Licensed Mental Health Counselor practicing in Florida, with 24 years of clinical experience.