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LCSW

Kimberly Bennett, LCSW

  • Experience9 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Kimberly

Kimberly Bennett is a Licensed Clinical Social Worker (LCSW) based in Mississippi who focuses on helping people navigate stress, anxiety, depression, ADHD, and a wide range of life challenges.

Background and approach

With nine years of clinical experience, she brings a compassionate, interactive style to sessions and adapts treatment to each person’s specific concerns. Her work addresses issues such as grief, trauma and abuse, addictions, relationship and intimacy-related difficulties, sleep problems, anger, career stress, and self-esteem.

She blends evidence-informed methods including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based techniques, motivational interviewing, and psychodynamic ideas to create individualized plans. Kimberly emphasizes respect, sensitivity, and collaboration, shaping conversations and interventions around the client’s goals and strengths.

She encourages clients who are ready to pursue change and offers steady support through the process. Sessions are offered through a range of online formats, and she works with adults presenting many different clinical concerns.

Her approach aims to help clients develop practical skills, increase self-awareness, and move toward more fulfilling patterns of living.

Therapeutic approaches and how they work online

Kimberly often uses cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety, low mood, and sleep disruption. She also draws on dialectical behavior therapy to teach emotional regulation, distress tolerance, and interpersonal effectiveness skills for people struggling with intense emotions or relationship conflicts.

Choosing the right approach is a collaborative process. Kimberly works with each person to understand their goals, preferences, and presenting concerns, then tailors techniques and the treatment plan so the approach fits the individual rather than imposing a single method.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to engage in skills practice, structured conversations, and reflective work from locations that suit their schedules, making it easier to maintain consistency and momentum in care.

Frequently asked questions

What kinds of concerns does Kimberly work with?
Her practice addresses a broad set of issues including stress, anxiety, depression, ADHD, trauma and abuse, addictions, relationship and intimacy concerns, grief, sleep difficulties, and career-related stress.
What is her therapeutic style and approach?
She describes a warm, interactive style that combines cognitive behavioral therapy, dialectical behavior therapy, mindfulness techniques, motivational interviewing, and psychodynamic perspectives tailored to each client.
How much clinical experience does she have?
Kimberly has nine years of professional experience working with people across a wide range of presenting problems and life stages.
Where is she licensed and practicing?
She is licensed as an LCSW in the state of Mississippi and provides services through online session formats to clients in that licensure context.
Can clients communicate in other languages or from other countries?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to her availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Mississippi

Languages

English