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LCSW

Kimberly Copeland, LCSW

  • Experience5 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kimberly

Kimberly Copeland is a Licensed Clinical Social Worker (LCSW) based in Oklahoma who brings a collaborative, client-centered approach to therapy. She emphasizes genuine, positive engagement and builds on clients' existing strengths while using evidence-informed tools to address stress, anxiety, depression, anger, and ADHD.

Background and approach

With five years of experience as a therapist, Kimberly combines solution-focused strategies and Cognitive Behavioral Therapy to help people navigate life changes, relationship and family concerns, workplace issues, and challenges like addiction and compassion fatigue.

Her practice also attends to trauma-related difficulties and related areas such as attachment and communication problems, guilt and shame, mood disorders, post-traumatic stress, and social anxiety. Kimberly integrates techniques from DBT, EMDR, and motivational interviewing when appropriate, tailoring interventions to the individual.

She aims to create an authentic therapeutic space where clients can set realistic goals, develop coping skills, and move toward healthier patterns of thinking and behavior.

Online approaches that meet you where you are

Kimberly uses client-centered therapy to prioritize each person's goals and perspectives, creating a space where the therapist follows the client's lead and supports change based on individual strengths. Cognitive Behavioral Therapy (CBT) is another mainstay of her practice, offering structured techniques to identify unhelpful thinking and develop practical coping skills for anxiety, depression, and mood concerns. Dialectical Behavior Therapy (DBT) skills may also be integrated to teach emotion regulation and distress tolerance when clients face intense feelings or relationship stress.

Choosing the right approach is a collaborative process. Kimberly works with clients to explore which methods fit their needs, goals, and preferences, and she adapts techniques over time so the treatment plan remains relevant and useful for day-to-day challenges.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling around work and life commitments. These formats make it easier to access licensed professionals from different locations and to continue care during transitions or busy periods, while still allowing for meaningful therapeutic work focused on coping skills, trauma processing, and personal growth.

Frequently asked questions

What concerns does Kimberly commonly address?
She works with a range of issues including stress, anxiety, depression, anger, relationship and family concerns, addictions, trauma and abuse, and ADHD among other focus areas.
What is Kimberly's general therapeutic style?
Her approach is client-centered, strengths-based, and solution-focused, often drawing on Cognitive Behavioral Therapy to help clients build practical coping skills.
What kind of clinical experience does Kimberly have?
She has five years of experience as a therapist and prior work in community mental health and personal agency settings that inform her clinical perspective.
What credentials and location information apply?
Kimberly holds the LCSW credential and is licensed in Oklahoma under OK LCSW 7932.
Does she work with clients who live outside the United States?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are therapy costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCommunication problemsControl issuesGuilt and shameMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Oklahoma

Languages

English

What Kimberly can help with

Kimberly Copeland works with clients on stress and anxiety, anger management, self esteem, depression, and coping with life changes.

Kimberly works with many struggling with depression, anxiety, trauma, and other life changing situations.

How Kimberly approaches therapy

Kimberly's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Kimberly is a Licensed Clinical Social Worker practicing in Oklahoma.