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LPC

Kimberly Gregory, LPC

  • Experience11 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Kimberly

Kimberly Gregory brings 11 years of clinical experience to her practice in Texas, offering focused support for people dealing with stress, anxiety, trauma and abuse, grief, depression, and ADHD.

Background and approach

She centers care on helping clients understand patterns that contribute to distress and develop practical coping strategies that fit daily life. Her style blends evidence-based therapeutic techniques with a compassionate, faith-informed perspective, creating an atmosphere of respect and empathy.

Kimberly pays close attention to issues such as panic attacks, obsessive-compulsive patterns, impulsivity, self-harm concerns, and mood disorders, and she works with clients to identify realistic steps toward improved emotional regulation and resilience. Clients can expect a collaborative relationship in which goals and treatment pace are set together.

Kimberly emphasizes gentle guidance and practical tools to process grief, reduce avoidance, and build healthier habits. Sessions aim to help clients discover strengths and move toward sustainable personal growth.

Evidence-Based Approaches and Online Care

Kimberly uses evidence-based therapeutic techniques to help people manage symptoms and build skills. One common approach focuses on practical coping and emotional regulation strategies that target anxiety, panic, and mood symptoms by teaching breathing, grounding, and behavioral experiments. Another approach emphasizes identifying and changing unhelpful thought and behavior patterns, which can be useful for obsessive-compulsive tendencies, depression, and impulsivity.

Choosing the right method is a collaborative process: the therapist will work with clients to explore which techniques align with their goals, values, and daily life. Treatment plans are adjusted over time so the interventions fit the person rather than forcing a single model onto every concern.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and varied routines. These formats allow licensed professionals to deliver consistent, goal-focused work while accommodating preferences for real-time conversation or ongoing text-based check-ins.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a range of concerns including stress, anxiety, trauma and abuse, grief, depression, and ADHD, along with related issues such as panic attacks, OCD patterns, and mood disorders.
What is the therapeutic style like during sessions?
The approach is compassionate and faith-informed while grounded in evidence-based techniques, with an emphasis on collaboration and practical coping strategies.
How long has she been practicing?
She has 11 years of experience providing mental health care and has developed focused skills supporting people with trauma, anxiety, mood concerns, and related issues.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Texas with license TX LPC 92576.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with this clinician?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionADHD

Additional focus areas

Aging and geriatric issuesControl issuesEating and food-related issuesImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issues

Experience

11+ years

Licensed

Texas

Languages

English