LPC
Kimberly Saich, LPC
- Experience12 years
- LocationNew Jersey
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Kimberly online.
About Kimberly
Kimberly Saich is a Licensed Professional Counselor (LPC) with 12 years of clinical experience who integrates evidence-based interventions to help people manage stress, anxiety, addiction, mood disorders and ADHD.
Background and approach
She blends cognitive behavioral techniques with acceptance-focused strategies and relational work to support emotional regulation, decrease unhelpful patterns, and strengthen coping during life transitions. Her practice emphasizes a collaborative, person-centered stance that values each client’s lived experience.
Kimberly draws on Acceptance and Commitment Therapy (ACT) to build psychological flexibility, Cognitive Behavioral Therapy (CBT) to address thought-behavior cycles, and Emotionally-Focused ideas to improve connection and communication. She works with issues spanning depression, trauma and abuse, self-esteem concerns, grief, intimacy-related problems, parenting stress, and career-related challenges.
Kimberly maintains licensure in multiple states and brings practical strategies aimed at improving day-to-day functioning while attending to deeper meaning and values. She encourages clients to explore goals, try targeted skills, and make steady progress at a pace that fits their life and responsibilities.
Approach-focused online therapy tailored to your needs
Acceptance and Commitment Therapy (ACT) is used to help clients clarify personal values and develop flexible ways of responding to difficult thoughts and feelings, which can be helpful for anxiety, depression, and ADHD-related struggles. Cognitive Behavioral Therapy (CBT) offers focused strategies to identify and change unhelpful thinking and behavior patterns, useful for stress, mood concerns, and addictive behaviors. Emotionally-Focused Therapy (EFT) informs relational and attachment work by helping people recognize and reshape emotional responses in close relationships to improve communication and bonding.Choosing the right approach is a collaborative process. The therapist will work with each client to identify goals, test practical strategies, and adjust methods over time so the work aligns with personal needs and preferences rather than applying a single model rigidly.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to maintain momentum between appointments. These formats support continuity of care and allow licensed professionals to deliver structured interventions, skills practice, and relational work in ways that suit different schedules and comfort levels.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
New Jersey, Texas
Languages
English