LCSW
Kimberly Schwartz, LCSW
- Experience16 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Kimberly online.
About Kimberly
Kimberly Schwartz brings 16 years of clinical social work experience to her practice, focusing on helping people manage stress, anxiety, trauma and abuse, self-esteem concerns, life changes, and ADHD.
Background and approach
As an LCSW she draws on a broad clinical background to address related challenges such as panic attacks, post-traumatic stress, impulsivity, and feelings of isolation, tailoring support to each person's situation. Her work emphasizes clear communication, processing guilt and shame, and the often-difficult steps involved in forgiveness.
She also attends to relational patterns that affect daily life, including blended family dynamics, codependency, and family conflict. Kimberly aims to create an empathic, nonjudgmental environment where clients can explore behaviors and beliefs and develop practical coping strategies.
Clients can expect a collaborative approach that respects individual pace and goals while applying evidence-informed techniques to build resilience and improve functioning. Based in Pennsylvania, Kimberly offers multiple session formats to fit different needs and schedules.
Evidence-Informed Approaches for Online Care
Kimberly uses evidence-based therapeutic techniques focused on practical change and emotional processing. One approach emphasizes skills-building to manage anxiety and stress, teaching tools for grounding, emotional regulation, and coping that can reduce the intensity of panic and daily overwhelm. Another approach concentrates on trauma-informed work, helping clients process traumatic experiences at a pace that feels manageable while addressing related symptoms like avoidance, hyperarousal, and difficulties with trust and self-worth.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each client to identify which methods fit their needs, goals, and preferences. Together they will adjust strategies over time, combining techniques as needed to support symptom relief, improved functioning, and stronger coping capacity.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule care around work, school, or family obligations. These formats can increase access to consistent support and allow clients to practice skills in the settings where they live and work, while maintaining regular contact with licensed professionals between in-person options.
Frequently asked questions
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Areas of expertise
Additional focus areas
Experience
16+ years
Licensed
Pennsylvania
Languages
English