LMFT
Kimberly Sullivan, LMFT
- Experience20 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Kimberly online.
About Kimberly
Kimberly Sullivan is a licensed marriage and family therapist practicing in California with two decades of clinical experience.
Background and approach
Her work has centered on helping people navigate a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions, ADHD, and many related challenges. She trained intensively in the TEAM CBT model developed by psychiatrist David Burns and has progressed through advanced studies and ongoing consultation to refine those skills.
Kim structures sessions around practical, evidence-informed strategies aimed at reducing symptoms and improving daily functioning. Her background includes focused study, repeated immersive trainings, and participation in advanced consultation groups to maintain and sharpen her clinical abilities.
Outside of clinical practice she brings interests that inform her therapeutic perspective, including long-term experience with animals and dog training as well as disciplined practice in martial arts, all of which contribute to her emphasis on skill development and resilience building in therapy.
Evidence-Informed Techniques and Online Therapy Options
Kimberly’s work is grounded in TEAM CBT, an active, structured form of cognitive-behavioral therapy that uses specific interventions to address thoughts, behaviors, and feelings; it is commonly used for anxiety, depression, relationship difficulties, and habit-related problems. She has completed advanced study and ongoing consultation in this orientation to sharpen practical tools clients can apply between sessions.She also draws on general evidence-based strategies that emphasize skill building, behavioral experiments, and emotion regulation to help clients manage stress, ADHD-related challenges, and coping with life transitions. These techniques focus on measurable steps and collaborative problem solving rather than long, open-ended exploration alone.
Finding the right approach is part of the collaborative process; Kimberly works with each client to clarify goals, try targeted methods, and adjust the plan based on what proves most helpful. Clients and therapist decide together which techniques to prioritize and how to adapt them to daily life.
Online therapy with Kimberly is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These options can make it easier to access consistent care, practice skills in real time, and maintain momentum between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Licensed
California
Languages
English