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LPC

Kimberly Williams, LPC

  • Experience25 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Kimberly

Kimberly Williams is a licensed professional counselor with 25 years of clinical experience who supports people coping with stress, anxiety, depression, grief, relationship struggles, addiction concerns, trauma, and ADHD.

Background and approach

She helps clients work through communication breakdowns, intimacy-related issues, commitment and control challenges, and the emotional fallout of life changes such as divorce or blended family transitions. Her practice also addresses less commonly named areas like BDSM and kink culture, compassion fatigue, panic attacks, and identity-related concerns within LGBT contexts.

Her manner combines evidence-based techniques with an attuned, empathic presence. Kimberly draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, the Gottman Method for relational work, and mindfulness-oriented practices to help clients build practical skills, manage intense emotions, and improve connection.

She emphasizes collaborative goal-setting and adapts interventions to each person’s values and circumstances, with attention to patterns rooted in family of origin and midlife transitions. Located in Virginia and credentialed as an LPC, she blends clinical training and long-standing experience to help clients develop insight, strengthen coping strategies, and pursue clearer direction in relationships and life purpose.

Therapeutic Approaches and Online Support

Kimberly commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindfulness practices to address emotional and behavioral challenges. CBT focuses on identifying unhelpful thoughts and changing behaviors to reduce symptoms like anxiety, depression, or panic attacks and to improve day-to-day functioning. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship conflicts, and patterns of impulsive behavior. Mindfulness-based techniques are used to build present-moment awareness and reduce reactivity during stressful situations.

Choosing the right approach is a collaborative process. She works with clients to clarify goals, explore which methods fit their values and circumstances, and adjust the plan over time so interventions remain practical and relevant to each person’s needs.

Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions from different locations and to incorporate brief check-ins or skill practice between meetings, supporting consistent progress while accommodating busy schedules and varying comfort with communication formats.

Frequently asked questions

What concerns does Kimberly commonly address?
She supports clients facing stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, addiction issues, ADHD, and related challenges like intimacy problems and panic attacks.
What is her therapeutic style and approach?
Her style blends empathic, collaborative work with practical skill-building using approaches such as CBT, DBT, the Gottman Method, existential ideas, and mindfulness techniques.
How long has she been practicing?
Kimberly brings 25 years of professional experience to her practice, applying long-term clinical experience to complex emotional and relational concerns.
Where is she licensed and based?
She is an LPC practicing in Virginia with license details TX LPC 15228 and VA LPC 0701004953 noted in her professional information.
Does she work with clients in languages other than English or international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and subscriptions handled?
Costs vary depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

BDSM, kink, and alternative sex cultureBlended family issuesCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapySolution-Focused Therapy

Experience

25+ years

Licensed

Virginia, Texas

Languages

English

What Kimberly can help with

Kimberly Williams works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.

Kimberly works with individuals and couples.

Kimberly works with depression.

Kimberly works with clients through midlife transitions.

How Kimberly approaches therapy

Kimberly's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, and Solution-Focused Therapy.

Kimberly uses CBT.

Experience and training

Kimberly is a Licensed Professional Counselor practicing in Virginia, with 25 years of clinical experience.