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LPC

Kiran Ahmed, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kiran

Kiran Ahmed is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, trauma, relationship challenges, depression, ADHD, and a wide range of life adjustments.

Background and approach

With a decade of experience in mental health and substance abuse settings, she supports clients facing grief, parenting concerns, eating and sleeping issues, anger and self-esteem struggles, and mood conditions such as bipolar disorder. Her background includes work in both inpatient hospitals and outpatient programs where she provided person-centered individual and group therapy.

Ahmed earned a Bachelor of Science in Psychology with a Sociology minor from the University of Houston and a Master of Arts in Counseling from Prairie View A&M. She blends several evidence-informed methods to fit each person’s needs, drawing on approaches like CBT, DBT, EFT, EMDR, and client-centered work.

She emphasizes meeting clients where they are, listening without judgment, and collaborating to move toward goals. Kiran accepts English-speaking and international clients and offers multiple session formats to accommodate different schedules and preferences.

Therapeutic Approaches and Online Care

Client-centered therapy emphasizes empathic listening and building a collaborative relationship so clients feel understood and empowered to set their own pace and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and difficulties with functioning. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness that are useful for intense emotions and relationship challenges.

Choosing the right approach is a collaborative process. The therapist will work with each client to explore which methods fit their needs, preferences, and goals, combining techniques when appropriate to create a personalized plan. Clients are invited to share feedback so the plan can be adjusted over time.

Online therapy with this practitioner uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to schedule sessions around work, family, or caregiving responsibilities and to continue care when life circumstances change. Licensed professionals can adapt the described approaches to virtual formats to support progress from a distance.

Frequently asked questions

What concerns does this therapist commonly address?
Kiran works with a broad set of concerns including stress, anxiety, relationship difficulties, trauma and abuse, depression, grief, parenting challenges, anger, self-esteem, career issues, bipolar disorder, and ADHD among others.
What is the therapist's general approach to therapy?
The style is person-centered and collaborative, using multiple evidence-informed approaches so treatment is tailored to the individual's needs and goals.
How much clinical experience does the therapist have?
The clinician has 10 years of experience working in mental health and substance abuse settings, including both inpatient hospitals and outpatient programs.
What credentials and location information are listed?
She is a Licensed Professional Counselor with the designation TX LPC 68646 and practices from Texas.
Are sessions available in other languages or to international clients?
Services are offered in English, and the therapist accepts international clients.
Which session formats are offered for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English

What Kiran can help with

Kiran Ahmed works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.

Kiran works with children, adolescents, adults, and families.

How Kiran approaches therapy

Kiran's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Experience and training

Kiran is a Licensed Professional Counselor practicing in Texas, with 10 years of clinical experience.

Therapy style

Kiran aims to help support and guide you on your journey.