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LPC

Kizzie Wells-Daniels, LPC

  • Experience16 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Kizzie

Kizzie Wells-Daniels is a licensed professional counselor (LPC) practicing in Mississippi who focuses on helping people manage stress, anxiety, ADHD, depression, grief, relationship concerns, and a range of life transitions.

Background and approach

With 16 years of clinical experience, she draws on evidence-based methods to support clients working through issues such as parenting challenges, self-esteem struggles, career stress, compassion fatigue, and emotional responses like anger or emptiness. Her practice also addresses family-of-origin concerns, blended family issues, domestic violence, and other complex relational dynamics.

She uses a collaborative, client-centered stance that values each person’s story and priorities, combining approaches such as cognitive behavioral strategies, acceptance and commitment techniques, attachment-informed work, and skills from dialectical behavior therapy to build practical coping tools. Kizzie aims to help clients improve communication, clarify values, and develop sustainable strategies for managing daily pressures.

Sessions are offered through multiple online formats to accommodate different needs and schedules.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters most to them and take committed action toward those values while learning to accept difficult thoughts and feelings rather than getting stuck in them. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and teaches practical strategies to change them, which can be useful for anxiety, mood concerns, and coping with life stressors. Attachment-Based Therapy explores how early relational patterns affect current relationships and emotional regulation, supporting people who want to improve connection and communication.

Choosing the right approach is collaborative and often evolves over time. The therapist will work together with each client to identify goals, try techniques aligned with their needs, and adjust methods based on what proves most helpful in real life. This process aims to balance short-term skills with deeper exploration of values and relationships.

Online therapy offers flexible ways to engage with these approaches through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, access support from home, and continue work between meetings using written check-ins or messaging. Licensed professionals can adapt ACT, CBT, and attachment-focused work to remote formats to support consistency and practical progress.

Frequently asked questions

What kinds of concerns does this therapist address?
Kizzie supports people with stress, anxiety, ADHD, depression, grief, relationship and family problems, parenting difficulties, self-esteem issues, career-related stress, and compassion fatigue among other concerns.
How would you describe the therapist's general approach?
She uses a collaborative, client-centered style that blends practical skills work with acceptance and values-based strategies to help clients clarify goals and build coping tools.
What is Kizzie's clinical background and experience?
She holds an LPC credential and has 16 years of experience working with a wide range of emotional and relational issues.
Where is this therapist located and licensed?
The therapist practices in Mississippi and is credentialed as an LPC with the designation MS LPC 1483.
Can I work with this therapist if I live outside the United States?
International clients are not currently accepted, and sessions are provided to clients located where the therapist is able to offer services.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible options for remote care.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPhobiasPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

16+ years

Licensed

Mississippi

Languages

English

What Kizzie can help with

Kizzie Wells-Daniels works with clients on stress and anxiety, parenting issues, anger management, self esteem, and coping with life changes.

Kizzie works with individuals through complex life challenges.

Kizzie works with stress, anxiety, and parenting dynamics.

How Kizzie approaches therapy

Kizzie's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Kizzie is a Licensed Professional Counselor practicing in Mississippi.

Therapy style

Kizzie aims to empower clients in developing resilient coping strategies.