FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Klaire Howard, LPC

  • Experience3 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Explore therapy options

Compare available online therapy options and next steps.

About Klaire

Klaire Howard is a Licensed Professional Counselor (LPC) practicing in Arkansas with three years of clinical experience. Her work centers on supporting people who are navigating stress, anxiety, trauma and abuse, depression, ADHD, and self-esteem challenges, alongside concerns related to relationships, career transitions, and mood disorders.

Background and approach

Klaire emphasizes that clients bring expertise about their own lives and builds on those strengths to help them move toward clearer goals and healthier coping. Her approach blends client-centered principles with evidence-based techniques to tailor care to each person's needs.

Klaire draws on cognitive behavioral strategies to identify and shift unhelpful thinking patterns and uses EMDR when trauma processing is indicated. She aims to create a collaborative, respectful space where steps toward change are paced to match what each client can manage.

Taking the first step toward a more satisfying life often requires courage, and Klaire frames her role as a supportive partner in that journey. She offers multiple online formats to increase access and works with clients to set realistic goals, celebrate progress, and develop skills for long-term resilience.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes listening and collaboration, focusing on the client's perspective and strengths to guide progress. This approach helps people feel heard and supported while they explore goals, values, and personal resources.

Cognitive Behavioral Therapy (CBT) involves identifying patterns of thought and behavior that contribute to distress and practicing concrete strategies to change them. CBT is often used for anxiety, depression, stress, and many everyday challenges where skill-building and structured exercises are helpful.

Finding the right approach is part of the therapeutic process and Klaire treats that choice as collaborative. She will work with each client to determine which methods fit their needs, combining client-centered support with targeted techniques like CBT or EMDR when appropriate, and adjusting as goals and circumstances evolve.

Online therapy offers flexibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options can make it easier to fit counseling into a busy schedule, allow continued access during life transitions, and provide different ways to engage based on comfort and preference.

Frequently asked questions

What concerns does Klaire commonly address?
She works with issues including stress, anxiety, trauma and abuse, depression, ADHD, self esteem, relationship and family concerns, anger, career challenges, bipolar disorder, and coping with life changes.
What therapeutic style does she use during sessions?
Their style is collaborative and client-centered, combining empathy with practical interventions to help clients explore strengths and set achievable goals.
What is Klaire's professional background?
She has three years of professional experience providing counseling across a range of mental health and life concerns.
What credentials and location are listed for this therapist?
Klaire is an LPC licensed in Arkansas with the license number AR LPC P2404016.
Does she offer services in multiple languages or to international clients?
Sessions are conducted in English and she is not accepting international clients at this time.
In what session formats can clients meet with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscription handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Autism and Asperger SyndromeBody imageCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Isolation / lonelinessSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)

Experience

3+ years

Licensed

Arkansas

Languages

English