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LPC

Kourtney Buchanan, LPC

  • Experience7 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kourtney

Kourtney Buchanan is a licensed professional counselor (LPC) who integrates a person-centered stance with practical, evidence-informed techniques to help clients move toward clearer goals and healthier routines.

Background and approach

With seven years of clinical experience, she emphasizes patience and acceptance while helping people recognize persistent patterns, understand symptoms, and build new coping skills tailored to daily life. Kourtney frames therapy as a collaborative process focused on strengths and tangible objectives rather than solely on problems.

She works with concerns ranging from stress, anxiety, and depression to relationship and intimacy challenges, ADHD, addiction, trauma and abuse, parenting strain, bipolar mood issues, and compassion fatigue. Additional areas of attention include attachment and abandonment wounds, communication and codependency struggles, family-of-origin conflicts, and issues related to grief, isolation, and forgiveness.

Kourtney aims to help clients identify where they are, clarify where they want to go, and create achievable steps to get there, supporting each individual’s unique journey toward balance and greater self-knowledge.

Approaches that guide online care and practical benefits

Client-centered therapy emphasizes understanding the person's perspective and building a collaborative, respectful relationship that highlights strengths and goals. This approach helps people who want a supportive space to explore identity, self-esteem, and relationship patterns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building. It is often useful for anxiety, depression, stress, and for developing strategies to manage attention or mood-related challenges.

Mindfulness therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can be helpful for stress, anger, and coping with life changes.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to find methods that match their needs, goals, and preferences. Together they review what feels most helpful and adjust strategies over time to fit progress and changing priorities.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexible options for different schedules and comfort levels. These formats make it easier to maintain continuity of care, practice new skills between sessions, and access support from wherever the client is located in Georgia.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, depression, relationship and intimacy issues, ADHD, addictions, trauma and related family problems. The list also covers caregiver stress, attachment concerns, and feelings of isolation or emptiness.
What is the therapist's general approach or style in sessions?
She uses a person-centered foundation combined with evidence-based methods like CBT, mindfulness, motivational interviewing, and solution-focused techniques to tailor care to client needs.
How much clinical experience does the therapist have?
The clinician brings seven years of professional counseling experience working with a broad range of emotional, behavioral, and relational concerns.
What credentials and location are listed for this therapist?
She is an LPC licensed in Georgia with license number GA LPC LPC011176 and maintains a practice based in Georgia.
Which languages are used during sessions and are international clients accepted?
Sessions are conducted in English and the therapist is not currently accepting international clients.
In what formats are sessions offered?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is pricing for sessions handled?
Cost varies by client location and therapist availability, and services are provided through a subscription that can be canceled at any time.
What are the first steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

7+ years

Licensed

Georgia

Languages

English

What Kourtney can help with

Kourtney Buchanan works with clients on stress and anxiety, relationship issues, intimacy-related issues, self esteem, and depression.

Kourtney works with individuals who live with Anxiety.

How Kourtney approaches therapy

Kourtney's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Kourtney is a Licensed Professional Counselor practicing in Georgia, with 7 years of clinical experience.