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LMHC

Kristen Evans, LMHC

  • Experience5 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
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About Kristen

Kristen Evans is a licensed mental health counselor practicing in Indiana who blends practical strategies with empathic support. With five years of professional experience as an LMHC, she focuses on helping people manage stress, anxiety, depression, and challenges related to ADHD while addressing family and parenting concerns.

Background and approach

Her background includes working with caregiver stress, impulsivity and defiance in children, and a range of mood and relational issues, and she adapts treatment to fit each person's situation. Kristen approaches care with a strengths-based, collaborative mindset, tailoring conversations and plans to meet individual goals.

She emphasizes empowerment and gradual change, guiding clients through grief, trauma, career transitions, and self-esteem work. Whether addressing attachment and adoption-related matters, communication and codependency difficulties, or complex presentations such as bipolar symptoms and disruptive mood concerns, she aims to create practical, achievable steps toward improved functioning.

Available to clients in Indiana, Kristen offers a supportive environment for those ready to make changes and build coping skills. She encourages clients to take the first step, acknowledging the courage it takes to seek greater fulfillment and offering steady guidance throughout the therapeutic process.

Therapeutic Approaches and Online Care

Kristen draws on evidence-based techniques that emphasize practical coping skills and clearer communication. One common approach she uses focuses on building concrete strategies for managing anxiety and ADHD-related challenges, helping clients develop routines, time management habits, and coping plans that reduce overwhelm. Another frequent emphasis is on caregiving and family dynamics, using interventions that improve communication, set healthy boundaries, and address attachment or blended family concerns.

Choosing the right approach is a collaborative process. Kristen works with each person to understand their goals, preferences, and specific stressors, and then adjusts methods as progress unfolds. She frames treatment as a partnership, combining client strengths with targeted techniques to create achievable steps toward change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care during life transitions or when in-person sessions are impractical, while allowing licensed professionals to deliver consistent therapeutic support across different communication styles.

Frequently asked questions

What concerns does Kristen commonly address?
She works with stress, anxiety, depression, ADHD, grief, trauma and abuse, and a range of family and parenting issues as listed in her specialties.
What is her general therapeutic style?
Kristen tailors dialogue and treatment plans to each person, using an empathic, strengths-based approach focused on practical skills and client goals.
How long has she been practicing clinically?
She has five years of professional experience working as a licensed mental health counselor.
What are her credentials and where is she licensed?
She is an LMHC licensed in Indiana with the credential number IN LMHC 39004022A.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available with Kristen?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and payment handled?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesDepressionADHD

Also works with

Trauma and abuseGriefSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Experience

5+ years

Licensed

Indiana

Languages

English