LPC, LPCC
Dr. Kristi Hottenstein, LPC, LPCC
- Experience20 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Kristi online.
About Kristi
Dr. Kristi Hottenstein brings two decades of clinical experience to her counseling practice in Michigan.
Background and approach
She holds a doctorate in higher education administration from the University of Toledo, a master’s degree in Counseling from the University of La Verne, and a bachelor’s in Sociology from Alma College.
Licensed as an LPC in Michigan and as an LPCC in California, she combines academic training with long-term practical work to guide people through stress, anxiety, relationship challenges, mood concerns, and other life transitions. Her style is holistic and individualized, drawing from several evidence-informed approaches to tailor care to each person's needs.
She emphasizes self-awareness, personal responsibility, and the development of coping skills, and integrates techniques that promote acceptance, behavioral change, and improved communication. In addition to common concerns such as depression, grief, and ADHD, her practice addresses a broad range of issues including trauma, addiction, intimacy-related struggles, and career or caregiving stress.
Dr. Hottenstein also offers coaching for decisions like college selection and works with clients interested in exploring values, meaning, and practical strategies for daily living.
She aims to collaborate with clients to identify realistic goals and adapt therapeutic tools that fit their life circumstances and preferences.
Therapeutic Approaches and Online Access
Dr. Hottenstein draws from Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and behavior, which can ease symptoms of anxiety, depression, and stress by building practical coping skills. She also uses Acceptance and Commitment Therapy to support clients in clarifying values, increasing psychological flexibility, and learning to live with difficult emotions while pursuing meaningful goals. Client-Centered Therapy informs her stance of empathy and collaboration, creating a respectful space where a client's own experience guides the work.Choosing the right approach is a collaborative process. She works with each person to assess goals, preferences, and response to different tools, adjusting methods over time so therapy remains relevant and effective for the individual's circumstances.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and continuity of care. These options can make it easier to fit therapeutic work into a busy life, maintain momentum between sessions, and access support from home or another convenient location.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Michigan, Texas, Arizona, California, New Jersey, Virginia
Languages
English
What Kristi can help with
Dr. Kristi Hottenstein works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.
How Kristi approaches therapy
Kristi's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, and Narrative Therapy.
Experience and training
Kristi is a Licensed Professional Counselor practicing in Michigan, with 20 years of clinical experience.
Kristi is a member of the Michigan Mental Health Counselors Association.