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LPC

Kristi Lindley, LPC

  • Experience26 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Kristi

Kristi Lindley, LPC, brings more than 26 years of counseling experience to clients seeking relief from stress, anxiety, mood concerns, relationship challenges, addictions, eating issues, grief, and ADHD.

Background and approach

She emphasizes practical support for people navigating life transitions, self-esteem and body image struggles, parenting and family tensions, and the emotional aftermath of trauma and loss. Her background includes extensive work with a wide range of personal and interpersonal issues, and she approaches each person with respect and compassion.

Her therapeutic style is warm, interactive, and nonjudgmental. Kristi blends cognitive-behavioral ideas with acceptance-based and solution-focused techniques while honoring a client-centered, humanistic stance.

Sessions are tailored to the individual's needs so conversations and plans address specific goals rather than fixed formulas. She encourages clients to take brave first steps toward greater well-being and offers steady guidance through the process.

Practical therapeutic approaches for online care

Kristi frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and build concrete skills for managing symptoms such as anxiety, depression, and mood instability. CBT focuses on the link between thoughts, feelings, and behaviors and offers tools for problem solving and emotional regulation.

She also incorporates Acceptance and Commitment Therapy (ACT), which emphasizes accepting difficult feelings while clarifying personal values and committing to meaningful actions. ACT can be useful for coping with stress, ADHD-related struggles, and life transitions by fostering psychological flexibility and purposeful change.

Finding the right approach is a collaborative process. Kristi works with each person to explore which methods match their goals, preferences, and circumstances, and she adapts techniques over time as needs evolve.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit regular sessions into a busy life and to continue care from different locations. These formats offer flexibility in pacing, frequency, and communication style, allowing clients to use face-to-face conversation, voice, or written exchanges according to what helps them progress.

Frequently asked questions

What kinds of problems does Kristi help with?
She supports people facing stress, anxiety, depression, bipolar mood concerns, relationship and family difficulties, addictions, eating and body image issues, grief, trauma and ADHD among other challenges.
How would you describe her therapeutic approach?
Her style is warm and interactive, blending client-centered respect with cognitive-behavioral, acceptance-based, mindfulness, and solution-focused strategies to meet individual needs.
What is her professional background?
Kristi has 26 years of professional experience working with a broad range of personal and interpersonal concerns and tailoring treatment plans to each client.
Where is Kristi licensed and practicing?
She is an LPC licensed in Mississippi with the credential listed as MS LPC 0793.
Does she work with non-English speakers or international clients?
She conducts sessions in English and does accept international clients.
What session formats are available?
Kristi offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsEating disordersParenting issues

Also works with

AddictionsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

AbandonmentBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

26+ years

Licensed

Mississippi

Languages

English

What Kristi can help with

Kristi Lindley works with clients on stress and anxiety, relationship issues, family conflicts, eating disorders, and parenting issues.

Kristi works with clients with personal issues, stress and anxiety, relationship issues, and family conflicts.

How Kristi approaches therapy

Kristi's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Kristi is a Licensed Professional Counselor practicing in Mississippi, with 26 years of clinical experience.