LMHC, LPC
Kristian Wilson, LMHC, LPC
- Experience16 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Kristian online.
About Kristian
Kristian Wilson is a licensed therapist practicing in Florida with 16 years of clinical experience. She holds credentials as an LMHC and an LPC and has focused her work on a broad set of emotional and interpersonal concerns.
Background and approach
Her practice emphasizes compassionate, affirming care that helps clients navigate issues such as depression, anxiety, relationship and family dynamics, grief, addictions, ADHD, and career or life transitions. Kristian cultivates a collaborative, client-centered environment where each person’s history and strengths guide the work.
She draws on evidence-based methods including Cognitive Behavioral Therapy and Mindfulness to help clients develop practical skills for managing stress, sleep problems, anger, and mood fluctuations. Narrative and motivational techniques support exploration of identity, communication patterns, and motivation for change.
Therapeutic goals are shaped together, with attention to resilience building, clearer self-understanding, and improved coping strategies. Kristian’s approach is intentional, respectful, and tailored to individual needs, aiming to help people move through difficult moments and toward more satisfying daily functioning and relationships.
Approaches in Online Therapy and How They Help
Client-Centered Therapy centers the client’s experience, offering a respectful, empathetic space where personal goals and values guide each session; this approach supports people working through identity, relationship, and life transition concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and teaching practical skills to reduce symptoms like anxiety, depression, and sleep disruption. Mindfulness Therapy encourages present-moment awareness and self-regulation strategies that can be helpful for stress management, anger, and coping with mood swings.
Choosing the right approach is a collaborative process. Kristian works with clients to explore what methods feel most useful for their situation and adjusts techniques over time so treatment aligns with the client’s goals, preferences, and progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy schedules and to connect from different locations. These options allow for flexible pacing and follow-up between sessions, supporting continuity of care and consistent access to therapeutic tools and support.
Frequently asked questions
What kinds of concerns does Kristian address?
What is her therapeutic style like?
How much clinical experience does she have?
Which credentials and location are listed for this therapist?
Does she offer services in other languages or to international clients?
What session formats are available for remote work?
How are costs and subscriptions handled?
What steps are required to begin working together?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Florida, Georgia
Languages
English
What Kristian can help with
Kristian Wilson works with clients on stress and anxiety, relationship issues, family conflicts, intimacy-related issues, and depression.
Kristian works with depression, anxiety, relationship dynamics, and life transitions.
How Kristian approaches therapy
Kristian's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Kristian is a Licensed Mental Health Counselor practicing in Florida, with 16 years of clinical experience.