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LPC

Kristin DePolo, LPC

  • Experience12 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Kristin

Kristin DePolo is a licensed professional counselor (LPC) based in Pennsylvania who brings 12 years of clinical experience to her practice. She focuses on helping people manage stress, anxiety, trauma and abuse, parenting challenges, anger, self-esteem and family concerns, and she lists ADHD among her areas of attention.

Background and approach

Kristin works with children, teens, families, and adults and has experience supporting individuals facing severe mental health diagnoses, physical disabilities, and substance use and addiction issues. Her style emphasizes warmth, respect, and nonjudgmental support, with treatment plans tailored to each person’s situation.

She draws from evidence-informed methods to address emotional regulation, communication, mood symptoms, and relationship dynamics while attending to practical life circumstances like caregiving and blended family challenges. Kristin frames the therapeutic process as collaborative and aims to help clients take steps toward more satisfying daily functioning.

Clients who seek a therapist focused on building coping skills, improving family interactions, or managing complex stressors may find her approach suitable. She commits to sensitivity and compassion while shaping conversations and interventions around each client’s goals and needs.

Integrating practical methods with online care

Kristin frequently uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thinking and behavior patterns and replacing them with more adaptive strategies, which can be helpful for anxiety, mood concerns, and managing stress. ACT emphasizes values-driven action and developing willingness to experience difficult thoughts and feelings while pursuing meaningful goals, which can support coping with trauma, chronic stress, or life transitions.

Choosing the right method is a collaborative process. Kristin partners with each person to explore which approaches align with their needs, goals, and preferences, and she adapts techniques from different models as progress and circumstances evolve. This cooperative exploration helps determine whether skill-building, acceptance work, or a blended approach fits best.

Online therapy with Kristin is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or to connect from different locations within Pennsylvania. These options provide flexibility for goal-focused work, skills practice between sessions, and ongoing support while maintaining continuity of care.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, parenting challenges, anger, self-esteem, family issues, and ADHD as core areas of focus, along with related concerns like mood disorders and caregiver stress.
What is Kristin's therapeutic style?
Her approach is supportive and client-centered, blending acceptance and commitment principles with cognitive and dialectical behavioral strategies to build skills and clarify values.
How much clinical experience does she have?
Kristin has 12 years of professional experience working with children, teens, families, and adults in a variety of clinical situations.
Where is Kristin licensed and located?
She holds the LPC credential and is licensed in Pennsylvania under PA LPC PC004113.
Does she work with non-English speakers or international clients?
Kristin provides services in English and is not accepting international clients at this time.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
How do I begin working with Kristin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem

Also works with

Family conflictsADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDependent personalityFamily problemsGender dysphoriaGuilt and shameIntellectual disabilityMood disordersPersonality disordersPregnancy and childbirthSelf-loveTraumatic brain injuryYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

12+ years

Licensed

Pennsylvania

Languages

English