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LPC

Kristin Kenny, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Kristin

Kristin Kenny is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people navigate stress, anxiety, mood concerns, and complex life transitions.

Background and approach

With a decade of clinical experience, she works with clients facing depression, trauma and abuse, bipolar disorder, addictions, grief, relationship and intimacy challenges, and ADHD among other concerns. Kristin emphasizes collaborative exploration to uncover patterns that contribute to distress and to build practical coping skills.

Her work blends cognitive behavioral techniques with a client-centered stance, allowing clients to identify and test unhelpful thoughts while feeling heard and respected. She also integrates elements of Dialectical Behavior Therapy and Emotionally-Focused and Attachment-informed ideas when useful to address emotion regulation, relational patterns, and trauma responses.

Kristin aims to help clients develop new perspectives, healthier coping strategies, and clearer goals for change. Kristin’s approach is adaptable to diverse concerns and life circumstances, and she seeks to create a therapy process grounded in curiosity and skill-building.

She encourages prospective clients to consider therapy as a collaborative journey where insight and practical tools combine to support lasting progress.

Integrating evidence-based approaches in online care

Kristin often draws on Cognitive Behavioral Therapy (CBT) to help clients identify and adjust unhelpful thoughts and behaviors; this approach is practical for concerns like anxiety, depression, and many stress-related problems. She also uses Dialectical Behavior Therapy (DBT) skills to bolster emotion regulation, distress tolerance, and interpersonal effectiveness, which can be particularly useful when intense emotions or relationship conflicts arise.

Choosing the right approach is a collaborative process. The therapist will work with each client to assess goals, preferences, and how symptoms show up in daily life, and then recommend or blend methods that fit. Clients can expect to experiment with techniques and refine the plan together as therapy progresses.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to maintain consistency around work, school, or caregiving responsibilities while still engaging in structured therapy work with a licensed professional.

Frequently asked questions

What kinds of concerns does Kristin address?
She works with a wide range of mental health issues including stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, grief, relationship and intimacy issues, and ADHD among other areas.
What is Kristin's therapeutic style?
Her style blends cognitive behavioral techniques with a person-centered, collaborative stance and incorporates skills-based approaches to improve emotion regulation and coping.
How much clinical experience does she have?
Kristin has 10 years of professional experience working with adults and adolescents from diverse backgrounds on a variety of mental health concerns.
Where is Kristin licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Texas with license number TX LPC 76704.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
In what formats are sessions available?
Kristin provides therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English