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LPC

Kristin Ray, LPC

  • Experience9 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kristin

Kristin Ray is a licensed professional counselor (LPC) based in Texas who blends client-centered care with evidence-based methods to address stress, anxiety, trauma, mood concerns, and ADHD.

Background and approach

She emphasizes collaboration so clients shape the goals and pace of therapy while she offers tools to reduce anxious and depressive symptoms and build practical coping strategies. Kristin’s approach prioritizes listening and helping people reframe intrusive negative thoughts to regain motivation and emotional balance.

With nine years of clinical experience, Kristin integrates Cognitive Behavioral Therapy and EMDR along with mindfulness and motivational interviewing techniques to tailor work to each person’s needs. Her focus spans relationship and intimacy challenges, family and blended family issues, parenting and sleep concerns, and a broad range of mood and trauma-related matters.

Kristin aims to help clients return to functioning that feels more like themselves, whether that means restoring previous stability or moving toward new goals. Sessions are offered through multiple online formats, and Kristin works with clients to develop individualized coping skills, strengthen communication, and process difficult experiences at a pace that fits their circumstances.

Therapeutic approaches and online care that fit your life

Kristin often draws on Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors; CBT is practical and skills-focused, useful for anxiety, depression, ADHD-related struggles, and coping with life changes. She is also EMDR trained, a trauma-informed method that helps people process distressing memories and reduce their emotional intensity through guided reprocessing techniques.

Finding the right approach is part of the therapeutic journey, and Kristin works collaboratively with each client to choose methods that match their needs, goals, and preferences. She listens for what feels most helpful and adapts the mix of client-centered listening, CBT, EMDR, mindfulness, or motivational interviewing as sessions progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit regular sessions into a busy life, maintain continuity when routines change, and access care from wherever the client is located in Texas.

Frequently asked questions

What kinds of concerns does Kristin address?
Her practice covers stress, anxiety, depression, trauma and abuse, ADHD, bipolar and other mood disorders, relationship and intimacy issues, and a range of family and life transition concerns.
How would she describe her therapeutic style?
She uses a collaborative, client-centered stance combined with evidence-based techniques such as CBT, EMDR, mindfulness, and motivational interviewing to tailor treatment to individual goals.
What is Kristin's clinical background and experience?
Kristin has nine years of experience working with trauma, anxiety, mood concerns, and related issues and emphasizes decreasing anxious and depressive symptoms while building healthy coping skills.
Where is Kristin licensed to practice?
She holds the LPC credential and is licensed in Texas with license number TX LPC 72111.
Does she provide services in languages other than English?
Sessions are provided in English only and she is not accepting international clients at this time.
What session formats are offered for therapy?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what does cost look like?
Fees vary by location and therapist availability and services use a subscription model that can be canceled at any time.
How do I begin working with Kristin?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Blended family issuesBody imageCommunication problemsDivorce and separationFamily of origin issuesFamily problemsGuilt and shameMidlife crisisMood disordersMulticultural concernsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English

What Kristin can help with

Kristin Ray works with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes.

Kristin works with anxious feelings and feelings of sadness.

How Kristin approaches therapy

Kristin's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Kristin is a Licensed Professional Counselor practicing in Texas, with 9 years of clinical experience.