LPC
Kristin White, LPC
- Experience12 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesCognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR)
Check the available next steps for working with Kristin online.
About Kristin
Kristin White is a Pennsylvania-licensed LPC with 12 years of experience helping people navigate stress, anxiety, depression, and the effects of trauma. She is known for a steady, compassionate approach that emphasizes collaboration and practical skills to manage day-to-day challenges and build long-term resilience.
Background and approach
Her work often focuses on healing from post-traumatic stress and addressing self-harm, while also supporting clients facing relationship, grief, career, and identity-related concerns, including ADHD. Kristin blends evidence-based methods with individualized care, meeting each person where they are and tailoring interventions to their goals and circumstances.
Clients can expect a respectful, culturally aware therapeutic relationship that prioritizes safety, understanding, and skill development. Kristin aims to help people strengthen emotional coping, reduce symptoms that interfere with life, and identify clearer paths toward meaningful change and wellbeing.
Online approaches for trauma and skills-based care
Kristin uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns, teaching practical skills for managing anxiety, depression, and daily stressors. She also draws on Eye Movement Desensitization and Reprocessing (EMDR) to support processing of distressing memories and reduce the intensity of trauma-related reactions.Choosing the right therapeutic approach is part of the work she does together with clients. Kristin will explore goals, symptoms, and personal preferences to determine whether CBT, EMDR, trauma-focused techniques, or a blend of methods best fits a client's needs, and she adjusts the plan over time based on progress and feedback.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options can make it easier to attend consistently, use skills between sessions, and access care from home or other convenient locations while working with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Pennsylvania
Languages
English
What Kristin can help with
Kristin White works with clients on stress and anxiety, trauma and abuse, bipolar disorder, and depression.
Kristin works with clients healing from trauma and those managing anxiety and depression.
Kristin works with individuals experiencing posttraumatic stress and those struggling with self-harm.
How Kristin approaches therapy
Kristin's clinical approaches include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Therapy.
Experience and training
Kristin is a Licensed Professional Counselor practicing in Pennsylvania, with 12 years of clinical experience.