LMSW
Kristina Crepeau, LMSW
- Experience12 years
- LocationMichigan
- Focus areasADHD, Relationship, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Kristina
Kristina Crepeau is a Michigan-licensed LMSW with 12 years of clinical experience who helps people address relationship difficulties, trauma, mood concerns, and everyday stressors. She frequently works with clients facing depression, anxiety, self-esteem and confidence challenges, addiction and compulsive behaviors, grief, and issues related to intimacy and communication.
Background and approach
Kristina also lists ADHD among her areas of focus and brings practical strategies for attention and behavioral concerns into her work. Her approach emphasizes empathy, dignity, and sensitivity, shaping conversations and treatment plans around each person’s circumstances and goals.
She draws on client-centered principles to prioritize the client’s perspective, and integrates evidence-based methods such as cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused strategies to create targeted, actionable plans. Kristina frames the therapeutic process as collaborative and empowering, aiming to support clients through life transitions, parenting strains, career pressures, and complex emotional patterns.
Prospective clients are invited to take the first step toward change by scheduling a session; she tailors interventions to individual needs and encourages steady progress through consistent, goal-oriented work.
Approaches that translate well to online care
Kristina commonly draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices in her online work. Client-centered therapy focuses on listening and reflecting the client’s experience so goals emerge from their own priorities; it helps people feel understood and shapes a respectful, collaborative plan. CBT offers practical tools to identify and change unhelpful thinking and behavior patterns, which can be useful for mood, anxiety, and attention-related struggles. Mindfulness therapy teaches present-moment awareness and stress-reduction skills that support emotion regulation and coping during times of overwhelm.Deciding which approach to emphasize is a joint process. She works with clients to explore goals, preferences, and responses to different techniques and adjusts the plan over time to find what helps most. This collaborative stance means the chosen methods evolve with progress and feedback.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and practice strategies between meetings, while allowing the therapist to use CBT exercises, mindfulness coaching, and solution-focused planning in ways that suit each client’s routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Michigan
Languages
English