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LCSW

Kristine Rezny, LCSW

  • Experience8 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Kristine online.

About Kristine

Kristine Rezny is a Licensed Clinical Social Worker (LCSW) in California with eight years of clinical practice supporting people facing stress, anxiety, grief, compassion fatigue, and ADHD.

Background and approach

She brings a warm Midwest upbringing and a personable demeanor that some clients have found comforting, and she emphasizes collaboration by treating each person as the expert on their own life.

Her work has included helping clients navigate major life transitions, identity development, and recovery from loss, as well as addressing issues like body image, communication difficulties, impulsivity, isolation, and post-traumatic stress. Kristine also has experience related to sports psychology and working with injured athletes and in school-based settings, which has broadened her perspective on practical coping strategies.

Kristine uses evidence-based techniques to help clients build skills for managing symptoms and making meaningful change. She invites those ready to take a next step to connect and explore whether her style and the needs of the individual are a good match, offering a supportive, strengths-focused approach throughout the work.

Practical Approaches and Online Care



Cognitive Behavioral Therapy (CBT) is a core approach Kristine uses; it focuses on identifying unhelpful thought patterns and experimenting with new behaviors to reduce anxiety, manage stress, and improve day-to-day functioning. This approach is useful for people who want concrete strategies and skill-building to change how they respond to difficult situations.

Her style emphasizes collaboration, helping clients apply therapeutic techniques to real-life challenges such as grief, compassion fatigue, and impulsivity. The therapist works with each person to tailor interventions to their goals and preferences so the plan of care fits the individual's needs rather than following a one-size-fits-all model.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for different schedules and comfort levels. These options make it easier to attend regularly, try different formats to see what helps most, and maintain momentum between meetings while working with a licensed professional to refine strategies and track progress.

Frequently asked questions

What concerns does Kristine commonly address?
She works with stress, anxiety, grief, coping with life changes, compassion fatigue, and ADHD, and also addresses related issues like body image, communication problems, and post-traumatic stress.
What therapeutic style can I expect in sessions?
Kristine uses a collaborative, strengths-focused approach that emphasizes practical skills and evidence-based techniques drawn from Cognitive Behavioral Therapy to help manage thoughts and behaviors.
How much clinical experience does she have?
She has eight years of clinical experience working in a variety of settings, including work with injured athletes and school-based counseling roles.
What are her credentials and where is she located?
Kristine is a Licensed Clinical Social Worker - CA LCSW 115876, and she practices in California.
Does she offer services in other languages or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on the arrangement and scheduling.
How are session costs handled?
Costs vary based on location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What steps should someone take to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefCoping with life changesCompassion fatigueADHD

Additional focus areas

Body imageCommunication problemsControl issuesImpulsivityIsolation / lonelinessMidlife crisisPost-traumatic stressWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

8+ years

Licensed

California

Languages

English