LCSW
Kristy Hamilton, LCSW
- Experience10 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Kristy online.
About Kristy
Kristy Hamilton is a California Licensed Clinical Social Worker (LCSW) with ten years of clinical experience who helps people manage stress, mood concerns, relationship and intimacy issues, and symptoms often linked to ADHD.
Background and approach
She brings practical, collaborative care to clients navigating depression, anxiety, addiction, trauma, sleep disturbances, parenting and career challenges, and major life transitions. Kristy’s background includes work in medical and hospice social work, program management at a dual-diagnosis facility, and roles as a behavioral health provider in clinic settings.
Those varied roles inform a flexible, person-centered style that balances present-focused problem solving with attention to how past experiences shape current patterns. She values the therapeutic connection and aims to listen deeply to understand each client’s situation before tailoring care.
Her approach draws from cognitive behavioral techniques, attachment-based work, motivational interviewing, mindfulness, and solution-focused strategies. Sessions are available by video, phone, live chat, or text-based messaging, and scheduling is designed to accommodate differing needs.
Kristy welcomes inquiries from people in California seeking either short-term or ongoing support and guides clients toward practical steps for change.
Approach and Online Options for Collaborative Care
Kristy uses cognitive behavioral therapy to help clients identify and reshape unhelpful thinking and behavior patterns, which is useful for anxiety, depression, ADHD-related struggles, and stress management. She also draws from attachment-based therapy to explore relational patterns and how early connections influence current relationship and intimacy issues; this approach can help with communication problems, commitment concerns, and rebuilding trust.Choosing the right therapeutic approach is a collaborative process. Kristy listens to each person’s goals, preferences, and presenting concerns and then tailors methods together with the client, adjusting strategies over time to find what works best for individual needs.
Online therapy with Kristy is offered by video, phone, live chat, or text-based messaging, providing flexibility for different lifestyles and schedules. These formats make it easier to access consistent care while balancing work, family, and other responsibilities, and they support both short-term coaching and longer-term therapeutic work with licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
California
Languages
English
What Kristy can help with
Kristy Hamilton works with clients on stress and anxiety, relationship issues, intimacy-related issues, self esteem, and depression.
How Kristy approaches therapy
Kristy's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Kristy is a Licensed Clinical Social Worker practicing in California, with 10 years of clinical experience.