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LMSW

Kristyn VanderZouwen, LMSW

  • Experience3 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kristyn

Kristyn VanderZouwen is a licensed clinical social worker (LMSW) who centers her practice on client-focused, evidence-informed approaches to help people navigate stress, anxiety, depression, and ADHD.

Background and approach

She brings three years of clinical experience to conversations about identity, trauma, illness, and life transitions, offering steady attention to the personal stories that shape well-being. Her work emphasizes listening closely and supporting clients as they decide which parts of their story to carry forward and which to let go.

Kristyn uses practical, collaborative methods drawn from cognitive behavioral techniques, dialectical behavior strategies, motivational interviewing, and solution-focused perspectives to address symptoms and build skills for daily life. She also attends to concerns such as attachment difficulties, impulsivity, grief, self-esteem, and issues related to autism and intellectual disability.

Based in Michigan and working in English, she aims to create a nonjudgmental space where clients can reconnect with their voice and move toward clearer purpose and self-compassion.

Therapeutic approaches adapted for online care

Kristyn frequently draws on client-centered therapy, which emphasizes listening closely to each person’s experience and tailoring support to their values and goals; this approach helps clients feel heard and guides collaborative exploration of what matters most. She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, offering practical strategies for managing anxiety, low mood, or attention-related challenges. When stronger emotional regulation skills are needed, elements of dialectical behavior therapy (DBT) may be included to teach coping tools for intense emotions and impulsivity.

Choosing the right approach is a collaborative process. Kristyn works with clients to clarify goals, try techniques, and adjust course so therapy aligns with individual needs and preferences rather than following a preset plan.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity during transitions, and practice skills between sessions with ongoing support from a licensed professional.

Frequently asked questions

What issues does Kristyn commonly address?
She focuses on stress, anxiety, self-esteem, depression, coping with life changes, and ADHD, along with related concerns like attachment issues, grief, and impulsivity.
What therapeutic styles does she use in sessions?
Her approach blends client-centered care with CBT, DBT, motivational interviewing, and solution-focused techniques to support skill building and insight.
How much clinical experience does she have?
Kristyn has three years of professional experience working with people facing trauma, illness, and mood and attention challenges.
Where is Kristyn licensed and practicing?
She is an LMSW licensed in Michigan with credential MI LMSW 6801116566 and conducts sessions from that location.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for therapy?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are sessions priced and billed?
Cost varies by location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCancerForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapySomatic Therapy

Experience

3+ years

Licensed

Michigan

Languages

English