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LPC

Krystal Laday, LPC

  • Experience7 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Krystal

Krystal Laday is an LPC based in Texas who draws on seven years of clinical experience to support people facing stress, anxiety, depression, ADHD, trauma, grief, addiction, relationship difficulties, and related challenges.

Background and approach

She has practiced in hospital settings providing grief work and in outpatient clinics treating both children and adults for ADHD, depression, anxiety, and posttraumatic stress. Krystal also has experience working with individuals who have co-occurring substance use disorders.

Her style blends practical, evidence-informed techniques with a warm, direct presence. She uses Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors, and motivational interviewing to explore readiness for change.

Krystal emphasizes individualized care rather than a one-size-fits-all model and encourages active participation from clients as they work toward goals. Approachable and straightforward, Krystal aims to create a welcoming environment where people can explore difficult experiences and build skills for the next chapter of their lives.

Her practice includes attention to issues such as family dynamics, parenting concerns, intimacy and relationship problems, anger and impulsivity, and broader life transitions and purpose.

Evidence-Informed Approaches for Online Care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective guides the work; this approach helps clarify personal values and priorities and is useful for those exploring life purpose, identity, and relationship concerns.

Cognitive Behavioral Therapy (CBT) concentrates on identifying patterns of thought and behavior that maintain distress and teaches practical skills to reduce symptoms of anxiety, depression, ADHD-related challenges, and mood instability.

Finding the right approach is a collaborative process. Krystal works with clients to assess needs, goals, and preferences and tailors techniques over time so the methods used align with what feels most helpful and realistic for daily life.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to fit care into busy schedules or keep continuity during transitions. These formats make it easier to access regular therapeutic support while using approaches like CBT and client-centered work in ways that adapt to each person’s pace and preferred style.

Frequently asked questions

What kinds of concerns does Krystal address?
She works with a wide range of issues including stress, anxiety, depression, ADHD, trauma and abuse, grief, relationship and intimacy struggles, addictions, and anger-related problems.
What is her therapeutic style like?
Her approach is open and direct, emphasizing an individualized plan rather than a cookie-cutter model, and she encourages clients to engage actively in the process.
What experience does she bring to sessions?
Krystal has seven years of clinical experience working in hospitals and outpatient mental health clinics with both children and adults, including grief counseling and treatment for PTSD and co-occurring substance use disorders.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor with the credential TX LPC 78756 and practices in Texas.
Which languages does she offer therapy in?
Sessions are offered in English only, and she is not accepting international clients at this time.
In what formats are sessions available?
Clients can meet with her via video calls, phone sessions, live chat, or through text-based messaging depending on preference and availability.
How are costs and billing handled?
Costs vary based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionADHD

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careCo-morbidityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English

What Krystal can help with

Krystal Laday works with clients on stress and anxiety, relationship issues, self esteem, depression, and ADHD.

Krystal works with children and adults treating ADHD and Depression.

How Krystal approaches therapy

Krystal's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Krystal is a Licensed Professional Counselor practicing in Texas, with 7 years of clinical experience.