LPC
Kyle Thompson, LPC
- Experience20 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Kyle online.
About Kyle
Kyle Thompson is a licensed professional counselor with two decades of clinical experience helping adults navigate stress, anxiety, depression, mood disorders, addiction, ADHD, grief, trauma, relationship challenges, and major life transitions.
Background and approach
He emphasizes practical skills and personal growth, guiding clients who feel stuck toward clearer values and more effective daily coping strategies. His approach blends evidence-based therapies with mindfulness and relaxation practices to support emotional regulation, relapse prevention, and improved sleep patterns.
Drawing on a background in yoga and meditation, Kyle integrates body-centered stress reduction and breath-based relaxation into talk therapy when appropriate. He commonly employs cognitive behavioral techniques to identify unhelpful thinking patterns and motivate behavior change, and he uses Acceptance and Commitment Therapy principles to help people clarify what matters and take committed action.
As a Michigan-based LPC, he brings a collaborative, client-focused style that aims to meet people where they are while equipping them with tools for sustained change.
How Kyle’s Approaches Translate to Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify personal values and take action despite uncomfortable thoughts or feelings; it is useful for stress, anxiety, depression, and life transitions where motivation and meaning are central. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, using structured techniques to reduce symptoms of anxiety, panic, depression, and problematic habits. Mindfulness-based strategies draw from meditation and breath practices to improve attention, reduce reactivity, and support sleep and stress management.Finding the right combination of methods is part of the therapeutic process, and Kyle approaches this collaboratively. He will work with each client to identify goals, try interventions that fit their preferences, and adjust the plan over time so treatment remains practical and relevant to daily life.
Online therapy offers flexibility to engage through video calls, phone sessions, live chat, or text-based messaging, allowing people to continue care from home, work, or while traveling. These formats support regular check-ins, timely skills practice, and easier scheduling for those balancing work or family commitments, making it simpler to maintain momentum between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Michigan
Languages
English
What Kyle can help with
Kyle Thompson works with clients on stress and anxiety, addictions, bipolar disorder, depression, and coping with life changes.
Kyle works with adults with anxiety, depression, and mood disorders and people going through personal transitions of all kinds.
How Kyle approaches therapy
Kyle's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Kyle is a Licensed Professional Counselor practicing in Michigan, with 20 years of clinical experience.