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LMHC, LPC

Kysa Baltimore, LMHC, LPC

  • Experience6 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kysa

Kysa Baltimore is a licensed mental health counselor who uses a client-centered framework to guide people through emotional challenges and life changes.

Background and approach

With six years of clinical experience and credentials as an LMHC and LPC, she helps clients work through concerns such as anxiety, depression, addictions, ADHD, grief, and issues around identity and intimacy. Her approach emphasizes listening, collaboration, and building practical skills to manage stress and improve day-to-day functioning.

In practice she combines evidence-based tools like cognitive behavioral techniques and motivational interviewing with a solution-focused mindset to support goal-oriented progress. Kysa pays attention to patterns such as codependency, impulsivity, and communication problems while also addressing related themes like attachment, body image, and caregiver stress.

She aims to create an affirming environment for diverse backgrounds and for those navigating relationship, career, and parenting challenges. Clients can expect a trauma-informed, nonjudgmental tone that centers individual strengths and preferences.

Sessions are offered in formats that fit contemporary schedules, and treatment plans are tailored to each person’s priorities and capacity for change.

Integrating practical approaches into online care

Client-centered therapy emphasizes understanding each person's experience and tailoring sessions around their goals, offering a supportive space to explore identity, relationships, and life purpose. This approach helps clients feel heard and shapes treatment around their priorities rather than a fixed agenda.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and learning concrete skills to shift behavior and mood. CBT is often used for anxiety, depression, stress, and problems with attention or impulse control and can be effective within a structured online format.

Finding the right blend of approaches is a collaborative process. The therapist works with clients to clarify goals, try techniques, and adjust methods based on what is most useful for the individual's needs and preferences. Together they monitor progress and refine the plan as therapy unfolds.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to attend regularly, practice skills between sessions, and access support from wherever the client is located in Florida. Licensed professionals can adapt exercises and tools to each format so work continues effectively across different communication styles.

Frequently asked questions

What concerns does Kysa commonly address?
She works with issues such as stress, anxiety, depression, addictions, ADHD, grief, trauma and abuse, intimacy concerns, and career or parenting challenges.
What is Kysa's therapeutic style?
Her practice is client-centered and trauma-informed, integrating cognitive behavioral strategies, motivational interviewing, and solution-focused methods to help clients set and reach personal goals.
How much clinical experience does she have?
Kysa has six years of experience working with a range of emotional and relational concerns and applies evidence-based techniques in her practice.
What credentials and licensure does she hold and where is she located?
She holds LMHC and LPC credentials and is licensed in Florida with FL LMHC MH22946 and in Pennsylvania with PA LPC PC019626.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

Florida, Pennsylvania

Languages

English