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LPC

Laci Unruh, LPC

  • Experience13 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Laci

Laci Unruh is a Licensed Professional Counselor (LPC) who brings 13 years of clinical experience to her work with people facing anxiety, stress, anger, grief, trauma, and related concerns including ADHD.

Background and approach

She emphasizes a client-centered, humanist stance that aims to create an accepting environment where clients can explore emotions, build coping skills, and pursue personal growth. Laci adapts each session to the individual, drawing on cognitive-behavioral tools and mindfulness practices when those approaches fit a client's goals.

Her practice addresses a broad range of challenges such as depression, relationship and family issues, addictions, sleep and eating concerns, attachment and abandonment wounds, and struggles with self-esteem and life purpose. Laci also works with panic, social anxiety, intimacy-related difficulties, and other areas that often overlap with day-to-day functioning.

She frames therapy as a collaborative process focused on developing practical strategies and increasing self-awareness so clients can move forward with greater confidence. Based in Texas and licensed as LPC TX 72642 and OK LPC 11497, she offers a compassionate, nonjudgmental setting meant to honor each person’s story while helping them find effective ways to cope and heal.

Therapeutic Approaches Adapted for Online Care



Client-Centered Therapy focuses on creating a respectful, empathetic environment where the client's values and choices guide the work; this approach supports self-exploration and emotional processing for many life challenges. Cognitive Behavioral Therapy (CBT) teaches specific skills to identify and shift unhelpful thoughts and behaviors and is often used for anxiety, panic, stress, and mood concerns. Mindfulness Therapy introduces attention and awareness practices that help reduce reactivity and improve coping with difficult emotions.

Finding the right combination of methods is part of the therapeutic process, and the therapist collaborates with each client to tailor techniques to their needs, goals, and preferences. That partnership helps determine when a skills-based CBT focus, a mindfulness emphasis, or a client-centered stance will best support progress.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These remote formats make it easier to maintain continuity of care, practice skills between meetings, and fit therapy into busy lives while working with licensed professionals committed to accessible, client-focused treatment.

Frequently asked questions

What kinds of concerns does Laci address?
She works with stress, anxiety, anger, depression, grief, trauma, relationship and family issues, addictions, eating and sleeping problems, ADHD, and related topics such as self-esteem and life purpose.
How would you describe her therapeutic style?
Her approach is client-centered and humanist, offering a supportive, nonjudgmental space while integrating cognitive behavioral techniques and mindfulness when helpful.
What is her background and experience length?
She has 13 years of clinical experience working across a variety of emotional and behavioral concerns, including trauma, panic, and intimacy-related issues.
Where is she licensed and located?
She practices from Texas and holds LPC credentials with TX LPC 72642 and OK LPC 11497.
Which languages are available for sessions?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Clients can choose video calls, phone sessions, live chat, or text-based messaging for flexible scheduling and ongoing support.
How are costs and billing handled?
Fees vary based on location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersADHD

Additional focus areas

AbandonmentAttachment issuesBody imageEating and food-related issuesForgivenessGuilt and shameLife purposeMidlife crisisPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

13+ years

Licensed

Texas, Oklahoma

Languages

English

What Laci can help with

Laci Unruh works with clients on stress and anxiety, anger management, self esteem, depression, and coping with life changes.

How Laci approaches therapy

Laci's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.

Experience and training

Laci is a Licensed Professional Counselor practicing in Texas.

Therapy style

Laci aims to support you and help you move forward with confidence.