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LMHC

Laci Struble, LMHC

  • Experience9 years
  • LocationIowa
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Laci

Laci Struble is a licensed mental health counselor (LMHC) based in Iowa with nine years of clinical experience. She has worked with people presenting a wide range of concerns, including depression, anxiety, ADHD, trauma, attachment issues, self-esteem struggles, conduct-related difficulties, and other serious mental health diagnoses.

Background and approach

Her training and practice have exposed her to mood disorders, impulse-related challenges, and relational patterns that can interfere with daily functioning. Her therapeutic manner is warm, inviting, and grounded in respect and compassion.

Laci practices an integrative style, drawing on client-centered principles alongside cognitive-behavioral and dialectical-behavioral techniques to tailor care to each person’s needs. She emphasizes unconditional positive regard and sensitivity while collaboratively shaping treatment strategies to address specific goals.

Recognizing that beginning therapy is often a courageous step, Laci frames the work as a collaborative journey toward clearer coping skills and a more satisfying daily life. She aims to guide and support clients through challenges while adapting interventions to fit individual strengths and circumstances.

Approaches to Support and How Online Sessions Work

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client’s experience guides the work; it helps people explore feelings, build self-compassion, and clarify personal goals. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviors by teaching practical skills for managing anxiety, depression, and mood-related symptoms. Dialectical Behavior Therapy (DBT) offers strategies for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions and impulsivity.

Choosing the best approach is treated as a collaborative process. The therapist will discuss goals, preferences, and how symptoms show up in daily life to tailor interventions. Together they will try methods that fit the client’s needs and adjust plans over time based on what proves most helpful.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for fitting sessions into busy schedules and for maintaining continuity of care across locations. These formats allow for regular check-ins, skill practice between sessions, and timely support while accommodating different communication preferences and practical constraints.

Frequently asked questions

What kinds of concerns does Laci commonly address?
She works with a broad set of issues including stress, anxiety, depression, ADHD, trauma and abuse, grief, addictions, bipolar disorder, and related mood and personality concerns.
How would you describe her therapeutic style?
Laci’s style is inviting and genuine, emphasizing respect, compassion, and unconditional positive regard while using integrative methods to meet clients where they are.
What is her clinical background and experience?
She is an LMHC with nine years of experience working with clients who present with a range of mental health and behavioral concerns.
Where is she licensed to practice and what credential does she hold?
She is licensed in Iowa and holds the credential IA LMHC 082709 as a licensed mental health counselor.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available with her?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How are fees handled for sessions?
Costs vary with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteem

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Antisocial personalityAttachment issuesBody imageCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessImpulsivityJealousyMood disordersPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

9+ years

Licensed

Iowa

Languages

English

What Laci can help with

Laci Struble works with clients on stress and anxiety, anger management, and self esteem.

Laci works with youth and adults.

Laci has experience working with clients who present with depression and anxiety.

How Laci approaches therapy

Laci's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

Laci uses client-centered therapy.

Experience and training

Laci is a Licensed Mental Health Counselor practicing in Iowa, with 9 years of clinical experience.