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LPCC

Lacy Keith, LPCC

  • Experience13 years
  • LocationNew Mexico
  • Focus areasADHD, Stress and Anxiety, and Grief
  • LanguagesEnglish
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Check the available next steps for working with Lacy online.

About Lacy

Lacy Keith is an LPCC licensed in New Mexico who brings 13 years of clinical experience to her practice.

Background and approach

She focuses on helping people navigate stress and anxiety, grief and loss, anger and motivation, self-esteem and confidence, depression, trauma and abuse, career concerns, bipolar management, coping with life changes, compassion fatigue, and ADHD. She views each person as the expert on their own life and draws on clients' existing strengths to address challenges and build resilience.

Her approach emphasizes collaboration and practical support; she encourages clients to take the brave step of beginning therapy and meets them with steady guidance. Lacy aims to create a space where goal-setting and skill-building are balanced with validation and empathy, helping people move from feeling stuck toward clearer coping strategies and renewed motivation.

For those seeking flexible options, she offers multiple online session formats to fit different needs and schedules.

Approaches that guide online healing and skill-building

Many clients benefit from evidence-based techniques that focus on changing unhelpful patterns and building practical skills. Cognitive behavioral strategies help identify and shift negative thought patterns and teach concrete coping tools for anxiety, depression, and stress-related problems. These methods aim to make daily functioning easier by targeting specific thoughts and behaviors.

Skills-based emotion regulation approaches assist people in recognizing and managing intense feelings such as anger, grief, or mood swings associated with bipolar challenges. These techniques emphasize pacing, distress tolerance, and strategies to reduce overload so clients can respond more effectively to strong emotions.

Finding the right approach is a collaborative process. The therapist works with each client to assess needs, goals, and preferences and then tailors techniques to fit the person’s life and priorities. Clients are invited to give feedback so the plan can be adjusted as progress unfolds.

Online therapy offers flexible access to this kind of work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and practice skills between sessions with ongoing support from a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
Lacy works with a range of issues including stress, anxiety, grief, anger, self-esteem, depression, trauma and abuse, career challenges, bipolar, coping with life changes, compassion fatigue, and ADHD.
What is the therapist's general approach and style?
The clinician emphasizes collaboration and a strengths-based perspective, helping clients identify personal resources while developing practical coping skills and goals.
How much clinical experience does the therapist have?
She has 13 years of professional experience working with people on a variety of mental health and life concerns.
What credentials and regional licensure are held?
The therapist holds the LPCC credential and is licensed in New Mexico as NM LPCC CCMH0173301.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English and the therapist is not accepting international clients at this time.
What session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are costs and billing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

Trauma and abuseCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

13+ years

Licensed

New Mexico

Languages

English