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LMHC

Ladonna Williams, LMHC

  • Experience20 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Ladonna

Ladonna Williams is a licensed mental health counselor (LMHC) with two decades of experience offering practical, person-centered care. She blends cognitive behavioral techniques with solution-focused and mindfulness-informed practices to help clients develop concrete coping skills and shift unhelpful thinking patterns.

Background and approach

Her style is warm, interactive, and respectful, encouraging people to build strengths and healthier habits while navigating life transitions and emotional challenges. Over 20 years practicing in Florida, she has supported adults facing a wide range of concerns including stress, anxiety, depression, bipolar mood challenges, ADHD, trauma and abuse, grief, relationship and intimacy issues, addictions, and compassion fatigue.

Additional areas of emphasis include blended family dynamics, caregiver stress, communication problems, divorce and separation, infidelity, and feelings of isolation or loneliness. Ladonna emphasizes collaborative goal-setting and practical strategies so clients can apply new skills to daily life.

She holds a degree from Rollins College and maintains her Florida LMHC license (FL LMHC MH6986). Sessions are offered through flexible online formats to accommodate differing schedules and preferences, and she guides each person toward approaches that fit their goals and circumstances.

Evidence-Informed Approaches Delivered Online



Client-centered therapy emphasizes understanding each persons individual experience and building a collaborative, empathetic relationship; it helps people feel heard and supports exploration of personal values and goals. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical tools for managing anxiety, depression, ADHD-related challenges, and stress. Mindfulness therapy brings attention to present-moment awareness and grounding strategies that can reduce reactivity and improve emotional regulation.

Choosing the right therapeutic approach is a process that unfolds together. The therapist works collaboratively with clients to evaluate which methods suit their needs, goals, and preferences, mixing techniques when that best supports progress. This collaborative stance helps tailor sessions so interventions feel relevant and manageable.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for busy schedules and those who prefer remote care. These formats make it easier to maintain continuity of treatment, practice skills between sessions, and access support from different locations while working with licensed professionals who guide the therapeutic work.

Frequently asked questions

What concerns does she commonly address?
Ladonna works with many adults on stress, anxiety, mood disorders such as depression and bipolar, ADHD, trauma, grief, relationship and intimacy issues, and addiction-related concerns. She also focuses on caregiver stress, blended family issues, communication problems, and midlife transitions.
How would you describe her therapeutic style?
Her approach combines cognitive behavioral, solution-focused, and client-centered methods delivered in a warm, interactive, and compassionate manner. She emphasizes practical strategies and collaboration while respecting each persons pace.
What is her professional background and experience?
She has 20 years of experience as a licensed mental health counselor and has provided therapy to adults from diverse backgrounds, including first responders and other professions.
Where is she licensed and what are her credentials?
She is licensed in Florida as an LMHC with license number FL LMHC MH6986 and holds a degree from Rollins College.
Does she offer sessions in languages other than English?
The clinician conducts therapy in English and is not listed as accepting international clients at this time.
What session formats are available for appointments?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide options that fit different schedules and communication preferences.
How is cost handled for ongoing therapy?
Costs vary depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsFirst responder issuesInfidelityIsolation / lonelinessMidlife crisisMood disordersNarcissismWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English

What Ladonna can help with

Ladonna Williams works with clients on stress and anxiety, relationship issues, grief, self esteem, and coping with life changes.

How Ladonna approaches therapy

Ladonna's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Ladonna is a Licensed Mental Health Counselor practicing in Florida, with 20 years of clinical experience.