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LPC

Lakesha Fox, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lakesha

Lakesha Fox is a licensed professional counselor (LPC) in Texas who focuses on helping people navigate stress, anxiety, relationship and family difficulties, trauma and abuse, and a range of life transitions.

Background and approach

She brings a collaborative, nonjudgmental stance to sessions and emphasizes creating a space where clients can express thoughts and feelings openly while exploring practical ways to improve daily functioning and emotional wellbeing. With three years of clinical experience, Lakesha uses a flexible approach rather than a single rigid model, tailoring interventions to each person’s needs.

She integrates strategies from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and client-centered practices to address concerns such as depression, grief, addiction, self-esteem, ADHD, and problems with communication or impulse control. Lakesha frames therapy as a partnership, supporting clients as they take steps toward clearer goals, healthier relationships, and greater resilience.

How therapeutic approaches translate to online care

Client-centered therapy focuses on empathetic listening and collaboration, helping people feel heard while identifying values and goals that guide change. It is useful for clients who want a supportive space to explore emotions and make decisions at their own pace.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and reframe unhelpful thoughts and to build new coping behaviors; it is commonly used for anxiety, depression, ADHD-related challenges, and stress management. Dialectical Behavior Therapy (DBT) combines skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can help with impulsivity, intense emotions, and relationship difficulties.

Choosing the right approach is part of the work together. Lakesha treats the selection of methods as a collaborative process, adapting interventions based on a client’s goals, preferences, and responses over time so therapy remains relevant and effective for each person.

Online therapy brings practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit counseling into busy schedules and to continue care across life changes. These options allow licensed professionals to provide consistent support, skill coaching, and accountability while accommodating different communication styles and daily routines.

Frequently asked questions

What concerns does Lakesha commonly address?
Her practice focuses on a broad range of issues including stress, anxiety, relationship and family conflicts, trauma and abuse, mood disorders like depression and bipolar, ADHD, addiction, grief, and self-esteem concerns.
What therapeutic style can I expect in sessions?
She blends client-centered listening with evidence-based techniques such as CBT, DBT, mindfulness, narrative approaches, and motivational interviewing to meet each client where they are and build practical skills.
How much clinical experience does she have?
Lakesha has three years of professional counseling experience working with clients on emotional, interpersonal, and behavioral challenges.
Where is she licensed and located?
She is a licensed professional counselor holding TX LPC 81622 and practices in Texas.
Can I work with her if I live outside the United States?
She does not accept international clients at this time; services are offered to clients located within applicable jurisdictions where she is licensed.
What session formats are available for online work?
Therapy can be scheduled as video calls, phone sessions, live chat, or through text-based messaging depending on client preference and availability.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also works with

AddictionsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English

What Lakesha can help with

Lakesha Fox works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes.

Lakesha works with clients with stress and anxiety, relationship issues, family conflicts, and trauma and abuse.

How Lakesha approaches therapy

Lakesha's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Lakesha is a Licensed Professional Counselor practicing in Texas, with 3 years of clinical experience.

Therapy style

Lakesha aims to support & empower you in that journey.